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Étirements Musculaires En Thérapie Manuelle: Théorie Et Pratique

Étirements Musculaires En Thérapie Manuelle: Théorie Et Pratique

          
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About the Book

Ce livre présente toutes les informations nécessaires pour l'utilisation efficace des étirements. Il s'adresse aux masseurs-kinésithérapeutes praticiens et en formation, mais aussi aux étudiants et enseignants en activités physiques et sportives, aux ostéopathes, aux médecins de médecine physique et de réadaptation, ainsi qu'à tous les sportifs et plus généralement à tous ceux qui utilisent les étirements dans leur pratique quotidienne. Les étirements jouent une part importante dans les soins apportés aux tissus mous, après des déformations dues au travail ou au sport. Ils sont utilisés pour accélérer la guérison du système musculo-tendineux, après des exercices ou à la suite d'un traumatisme, pour le traitement de muscles sur-sollicités, ainsi que pour la relaxation. En rééducation, les étirements manuels sont utilisés pour remédier à l'excès de tension musculaire ou à la spasticité, ainsi que pour récupérer la capacité normale d'allongement des tissus. Les techniques d'étirement sont habituellement incorporées à toutes les thérapies manuelles pour guérir le système musculo-tendineux. Ce livre présente une revue des recherches sur les effets des étirements ainsi que sur les différentes techniques. L'arrière-plan théorique ainsi que les mécanismes physiologiques sont aussi expliqués. Des photographies couleur montrent clairement comment pratiquer les étirements, avec des schémas d'anatomie, illustrant la position et la direction du muscle traité, de façon à montrer les positions des mains pouvant être facilement adoptées pour que la direction de la force soit évidente. Les techniques d'étirement statique et de tenu-relâché sont toutes les deux décrites et une attention particulière est apportée aux possibilités de complications ou de contre-indications. Ce livre contient plus de 160 photographies couleur et plus de 200 schémas.

Ce livre présente toutes les informations nécessaires pour l'utilisation efficace des étirements. Il s'adresse aux masseurs-kinésithérapeutes praticiens et en formation, mais aussi aux étudiants et enseignants en activités physiques et sportives, aux ostéopathes, aux médecins de médecine physique et de réadaptation, ainsi qu'à tous les sportifs et plus généralement à tous ceux qui utilisent les étirements dans leur pratique quotidienne. La première partie présente les bases théoriques du stretching et les concepts de l'étirement, la physiologie et les recherches sur ces techniques. La seconde partie illustre les techniques du stretching au moyen de nombreux dessins anatomiques et de photographies en couleur.


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Product Details
  • ISBN-13: 9782842999759
  • Publisher: Elsevier Health Sciences
  • Publisher Imprint: Elsevier Masson
  • Language: French
  • Returnable: Y
  • Weight: 826 gr
  • ISBN-10: 2842999754
  • Publisher Date: 06 Apr 2009
  • Binding: Paperback
  • No of Pages: 296
  • Sub Title: Théorie Et Pratique


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