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Zunehmen leicht gemacht - Untergewicht bekämpfen: Ernährungstherapie bei Untergewicht, Mangelernährung und Essstörungen

Zunehmen leicht gemacht - Untergewicht bekämpfen: Ernährungstherapie bei Untergewicht, Mangelernährung und Essstörungen

          
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About the Book

Fachbuch aus dem Jahr 2012 im Fachbereich Ratgeber - Ernährung, Essen, Trinken, Sprache: Deutsch, Abstract: Mangelernährung und Untergewicht im Schlaraffenland Deutschland? Kaum vorstellbar! Doch in Deutschland wiegen nach einer Studie des Robert-Koch-Instituts (1999) 1,9 bis 6,8 Prozent der Menschen zu wenig. Laut dem statistischen Bundesamtes in Wiesbaden sind 1,97 Millionen Menschen in Deutschland sogar so leicht, dass der Arzt bei ihnen eine Mangelernährung mit deutlichem Untergewicht diagnostiziert. Untergewicht und Mangelernährung stellen eine akute gesundheitliche Gefährdung dar. Betroffen sind insbesondere Senioren, Personen mit Essstörungen, Krebskranke, HIV-Infizierte, Patienten mit chronischen Magen-Darm-Erkrankungen sowie obstruktiven Lungenerkrankungen. Dieser Ratgeber zeigt Ihnen, wie Sie gesund zunehmen und Mangelzustände ausgleichen. Dazu gehören das Grundwissen zu Ursachen und Wirkung sowie eine optimale Ernährung, die mit leckeren Rezepten vorgestellt wird. Denn der Körper benötigt täglich ein ausgewogenes Verhältnis an Kohlenhydraten, Eiweißen, Fetten, Ballaststoffen, Flüssigkeit, Vitaminen, Mineralstoffen und sekundären Pflanzenstoffen. Daneben hilft die früher als Astronautenkost bezeichnete Trink- und Sondennahrung aus der Apotheke. Sie werden sich damit wohler fühlen oder ihre Krankheit besser verkraften können. Aber: Es ist ein langer Weg. Haben Sie Geduld! Zu mager ist ungesund! "Deine Sorgen hätte ich auch gerne!" Das hören Untergewichtige häufig, wenn sie sich wünschen, endlich zuzunehmen. Für Übergewichtige ist es ein Wunschtraum - für Dünne eher ein Alptraum, denn sie fühlen sich insgesamt nicht wohl in ihrer Haut. In einer Gesellschaft, in der fast jeder abnehmen will, nimmt kaum jemand die Probleme und den Leidensdruck Untergewichtiger ernst. Aber Sie sind nicht allein. In Deutschland haben rund 2,3 Prozent, das bedeutet 1,9 Millionen Menschen einem BMI unter 18,5 und sind damit untergewichtig.


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Product Details
  • ISBN-13: 9783656244165
  • Publisher: Grin Verlag Gmbh
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 63 gr
  • ISBN-10: 3656244162
  • Publisher Date: 28 Jul 2012
  • Height: 210 mm
  • No of Pages: 36
  • Series Title: German
  • Sub Title: Ernährungstherapie bei Untergewicht, Mangelernährung und Essstörungen
  • Width: 148 mm


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