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Zelfreflectie ALS Hsp Met Dissociatie

Zelfreflectie ALS Hsp Met Dissociatie

          
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About the Book

Ik ben echt een HSP (Highly Sensitive Person) en een HSS (High Sensation Seeker). Voor zelfreflectie heb ik de tijd genomen, want het gebeurt niet in één keer. Inzicht krijgen in wat ik meegemaakt heb, gaat ook niet snel. Ik hoef mezelf niet te bekritiseren, ik ben zoals ik ben. Openstaan voor wat verbeterd kan worden, ja. Het blijkt dat tegenslagen gevoelsmatig zwaarder wegen dan positieve momenten. Weten dat ik na een vervelende periode, een aangenamere tijd kan hebben, stimuleert mij om verder te gaan. Op de dag leven, en niet alleen met mijn verleden bezig zijn en niet op een strikte manier mijn toekomst van tevoren plannen, bevalt me goed. Alles gebeurt op zijn eigen tijd. Ik ben me er bewust van hoe ik ben, hoe ik denk, hoe ik me voel: mijn innerlijk leven. Ik ben me er ook bewust van hoe andere mensen kunnen zijn, doen en denken: de buitenwereld. Het begint echter vanuit mezelf, hoe ik in balans kan leven met alle mogelijke aanwezige prikkels.De therapie heeft mij in de tussentijd laten inzien dat ik mezelf mag zijn. Het kost veel moeite om niet alleen met het verstand te leven. Ik heb mijn gevoelens van jongs af aan moeten onderdrukken, maar ik besef dat ook gevoelens ontwikkeld moeten worden om het leven voluit aan te kunnen gaan. Met doorzettingsvermogen en focussen op wat ik werkelijk belangrijk vind, zal ik steeds evenwichtiger worden als mens. Ik ben zover dat ik mezelf accepteer zoals ik ben en dat aan de buitenwereld laat merken. Dat komt, omdat ik nu blij ben dat ik hoogsensitief ben.


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Product Details
  • ISBN-13: 9781792035203
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 32
  • Spine Width: 2 mm
  • Width: 140 mm
  • ISBN-10: 1792035209
  • Publisher Date: 20 Dec 2018
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Weight: 50 gr

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