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Your Guide To Ab Workouts At Home: Awesome Ab Workouts Tips For All Levels: Things To Do To Improve Health

Your Guide To Ab Workouts At Home: Awesome Ab Workouts Tips For All Levels: Things To Do To Improve Health

          
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About the Book

If you feel like any extra calories you eat go straight to your belly or thighs, you're not imagining things. Those are usually the areas where you store fat because of your genes, hormones, age, lifestyle, and other factors.
Your body tends to hoard calories as fat to keep you alive and safe. The challenge is learning how to get rid of that extra fat.when you follow the program I'm going to outline for you in this book, you'll discover that not only does your flab decrease and disappear, but your belly will tighten into a sexy, strong abdominal region, and your overall health will increase.You'll feel better, your skin and hair will look great, you'll have energy and stamina and you'll have a strong immune system to boot!I know that you've probably already tried a bunch of different diet and exercise programs. And I know that you might be feeling pretty discouraged right now. But the payoff for following this program and giving yourself a chance to see success is long-term.I suggest you read this book over and take in all of the information presented. Then commit yourself to begin a new way of life that incorporates what you've learned. You'll have to make some basic lifestyle changes. You'll have to eat better and you'll have to work your body - especially the abdominal area.I'm not going to lie and tell you that in two weeks you'll be slim and toned. It might take longer than that. But the truth is that if you never start the program, you'll never see the beautiful results of it.You can blast that fat and get those abs in tip-top shape, along with the rest of your body. You can fit into the clothes you want to fit into. And you can build a body that you're proud of.


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Product Details
  • ISBN-13: 9798743279470
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 5 mm
  • Weight: 123 gr
  • ISBN-10: 8743279473
  • Publisher Date: 23 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Awesome Ab Workouts Tips For All Levels: Things To Do To Improve Health
  • Width: 152 mm


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