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Your Complete Guide To Hypnobirthing: Includes 7 downloadable MP3's

Your Complete Guide To Hypnobirthing: Includes 7 downloadable MP3's

          
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About the Book

A complete antenatal education programme that supports each individual woman and her birthing partner to prepare for their baby's birth in a way that feels right for them.

"I have come away feeling much more positive - and dare I say it - even excited about the birth."
Katy Bailey, Hypnobirthing Mum 2018

Most of the women explore hypnobirthing because they feel scared and anxious about how they will cope during childbirth.

This hypnobirthing programme will help you understand the connection between your mind and body, and how to get them working together in the best way possible for your labour.

Using your unique code within the book, you can access your Online Birth Tool Kit which contains 7 MP3's, educational videos and birth planning templates to prepare you for birth. With these valuable resources included, you will feel like Lucy is with you every step of the way.

Author Lucy Livesey is a dual trained Hypnobirthing specialist and mental health nurse, enabling her to combine both her pregnancy expertise, and stress, worry and anxiety specialisms into one bespoke specialist antenatal programme.

Lucy has written this purposefully succinct programme to ensure you have a clear understanding of how to proceed with your practical preparations for birth.

"When delivering my programme, it was important to ensure my hypnobirthing couples didn't find themselves overwhelmed with a long-winded drawn-out book."
Lucy Livesey (Author)

You'll learn how to relax emotionally and physically and how to plan for success no matter what path your birthing takes. Along with practical birth planning, your birth partner's role and so much more, you can be sure that you are receiving the best possible education on how to birth your baby feeling calm, relaxed and in control.

Whilst we focus on birth being a natural event, hypnobirthing isn't about having a 'natural' drug free birth or one without intervention, it's about having the tools and techniques to help you make the right choices for you on the day.



"Just completed our hypnobirthing course with Lucy today and we are not only feeling more calm about the birth, but looking forward to it."
Louise Farricker, Hypnobirthing Mum 2018

"Realising that childbirth didn't have to be painful and traumatic, and that this was usually the result of fear and stress really changed my perceptions on childbirth."
Rick Livesey, Hypnobirthing Dad 2018

"The course teaches you how to stay positive throughout labour no matter what happens."
Ela Kaminska, Hypnobirthing Mum 2018

"Would absolutely recommend for every pregnant couple."
Claire Byrne 2018


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Product Details
  • ISBN-13: 9781724143648
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1724143646
  • Publisher Date: 30 Sep 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 190 gr


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