Home > Lifestyle > Miscellaneous items > You can do what I did: lose weight, improve your health, stay fit!
You can do what I did: lose weight, improve your health, stay fit!

You can do what I did: lose weight, improve your health, stay fit!

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

The author has over a period of nine years from his 64th to 73 Age the recommendations set out in the book himself practiced. In the summer of 2014, he can establish in retrospect that his health picture has since improved fundamentally. This positive development picture of his health in his 73 Age he clearly sees as the result of his many years practiced behavior concept! Through the consistent realization of the action program he was also able to reduce his high blood pressure values in the optimal value areas! In addition, his counsels also act obviously very beneficial to the overall health situation! In addition to a much better fitness also the immune system is specifically strengthened. In his book, the reader will find therefore not only a way to lose weight, the author has lost around 45 pounds, but above all he has with him a pragmatic guide for fitness and health, especially for older readers, in the hand! The book reflects in a comprehensible way a recipe for success that the author has realized himself the last eight years before the publication of the book!
About the Author: The author was born in 1941 in Heilbronn / Germany. When his father was killed in war in Russia, the mother moved with him as an infant to the grandparents in the Black Forest. After finishing High School, he studied economics and earned his degree at the University of Munich. In the following years he held several management positions in industry and worked as an independent business consultant for small and medium-sized enterprises. With 64 years he ended his career and retired. Shortly thereafter, he visited the doctor to perform a health check and it turned out that his blood pressure was clearly too high. His doctor said that either he has to take pills for the rest of his life or his excessive weight has to be reduced by at least 33 pounds. The author chose the weight loss. By following the diet and training plan developed by him he managed to reduce his weight by about 44 pounds. Since friends insisted several times to learn about the secrets of his success, he decided about 4 years ago to write his first book in German. Two years later, an extended revision of the German book was released. Now, in the age of 73, he releases his first English-language book titled; "You can do what I did: lose weight, improve your health, stay fit!


Best Sellers



Product Details
  • ISBN-13: 9781500580094
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 114
  • Spine Width: 6 mm
  • Weight: 118 gr
  • ISBN-10: 1500580090
  • Publisher Date: 19 Jul 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: lose weight, improve your health, stay fit!
  • Width: 127 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
You can do what I did: lose weight, improve your health, stay fit!
Createspace Independent Publishing Platform -
You can do what I did: lose weight, improve your health, stay fit!
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

You can do what I did: lose weight, improve your health, stay fit!

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!