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Yoga Much: Conquer Depression, Pain and Mental Fatigue

Yoga Much: Conquer Depression, Pain and Mental Fatigue

          
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About the Book

Discover the transformative power of yoga with "Yoga Much: Conquer Depression, Pain and Mental Fatigue." This comprehensive guide to yoga offers a holistic approach to health and wellness, focusing on the mind-body connection and the healing power of yoga.

Written by an experienced yoga teacher, this book is perfect for beginners and seasoned practitioners alike. With detailed instructions and helpful tips, you'll learn how to use yoga to conquer depression, pain, and mental fatigue and improve your overall well-being.

Here are five bullet points highlighting the value of "Yoga Much: Conquer Depression, Pain and Mental Fatigue: "

  • Holistic Healing: This book takes a holistic approach to health and wellness, focusing on the mind-body connection and the healing power of yoga.
  • Detailed Instructions: With detailed instructions and helpful tips, this book is perfect for beginners and seasoned practitioners alike.
  • Conquer Depression and Pain: Learn how to use yoga to conquer depression, pain, and mental fatigue and improve your overall well-being.
  • Improve Your Mind and Body: By practicing yoga regularly, you'll improve your strength, flexibility, balance, and mental clarity.
  • Expert Guidance: Written by an experienced yoga teacher, this book provides expert guidance and advice to help you get the most out of your yoga practice.

Don't wait any longer to start your yoga journey! Order your copy of "Yoga Much: Conquer Depression, Pain and Mental Fatigue" today and discover the transformative power of yoga.


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Product Details
  • ISBN-13: 9798735154334
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 32
  • Series Title: 2021: Dressed for Yoga
  • Sub Title: Conquer Depression, Pain and Mental Fatigue
  • Width: 152 mm
  • ISBN-10: 8735154330
  • Publisher Date: 09 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 59 gr


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