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Yoga - Mit Kraft und Anmut leben: Grundlagen und Ubungssequenzen

Yoga - Mit Kraft und Anmut leben: Grundlagen und Ubungssequenzen

          
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About the Book

Ein Praxisbuch fur moderne Menschen Lasse dich von diesem reich bebilderten Buch in die Prinzipien und die Lebensphilosophie des Anusara Yoga einfuhren. Diese weltweit bekannte Methode unterstutzt Yogapraktizierende bei der Entfaltung ihres Potenzials. In klaren Schritt-fur-Schritt-Anleitungen fuhrt Barbra Noh dich sicher durch die Ubungssequenzen. Als junge Tanzerin wollte Barbra Noh verstehen, wie das geht, mit Freude zu leben. Ihre Suche nach Gluck entwickelte sich zu einer personlichen Reise von ihrer Heimat Australien aus nach Indien, die USA, Korea und Europa. Als sie Yoga fur sich entdeckte, hat sich ihr Leben radikal verandert. Auch heute ist Yoga ihr Hauptwerkzeug fur die personliche Entwicklung. Es ist ihre große Leidenschaft, die Lehren des Yoga mit Menschen auf der ganzen Welt zu teilen, und sie hat sich dabei auf therapeutisches Yoga spezialisiert. Es ist ihre Intention, die Praktizierenden auf eine Weise anzuleiten, sicher und schmerzfrei zu uben, dass es auch auf lange Sicht Vorteile fur ihr Wohlbefinden und ihre Gesundheit bringt.


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Product Details
  • ISBN-13: 9783958833920
  • Publisher: Theseus Verlag
  • Binding: Hardcover
  • Language: German
  • Width: 1459.999 mm
  • ISBN-10: 3958833926
  • Publisher Date: 9/16/2019
  • Height: 303.999 mm
  • Weight: 27 gr

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