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Yoga

Yoga

          
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About the Book

An introductory yoga book that presents it in a very close and understanding way. It begins with the question "Can you do many things at once?" in order to lead the reader to the realization that doing just one thing can be much harder than doing many things simultaneously. The simplest and natural thing to do is simply breathe. This book includes a reading guide as an important practical component for those who want to begin the practice of yoga through easy postures.

Un libro introductorio al yoga que lo presenta de una manera muy próxima y entendedora. - Parte de la pregunta «¿Puedes hacer muchas cosas a la vez?», para ir conduciendo al lector a la constatación de que hacer una sola cosa es mucho más difícil que hacer muchas simultáneamente; y que la cosa más sencilla y natural que puede hacer es respirar, tomando conciencia de la respiración. - Un continuo viaje entre el presente del lector y la India de hace muchos y muchos años, donde nació el yoga. - Las ilustraciones de Maria Girón (ilustradora de Rula busca su lugar e Inseparables) ayudan a crear los diferentes ambientes y exponen con claridad todas les posturas. - La «Guía de lectura» constituye un importante complemento práctico para los que quieran adentrarse en la práctica del yoga mediante unas posturas fáciles y expresivas.
About the Author: Míriam Raventós studied translation and interpretation but ultimately fell in love with the teachings of yoga. She works at Proyoga, the studio her mother opened when she was young. Maria Girón studied at the Llotja School in Barcelona and is a children's book illustrator.


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Product Details
  • ISBN-13: 9788415518495
  • Publisher: Fragmenta Editorial
  • Publisher Imprint: Fragmenta Editorial
  • Height: 241 mm
  • No of Pages: 40
  • Series Title: Pequeno Fragmenta
  • Weight: 453 gr
  • ISBN-10: 8415518498
  • Publisher Date: 01 Mar 2018
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 10 mm
  • Width: 282 mm


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