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Yoga for Kids: The Parent's Guide to Mindfulness, Anxiety Relief, and a Natural and Wholesome Approach to Mental, Emotional, and Physical Health for Your Children

Yoga for Kids: The Parent's Guide to Mindfulness, Anxiety Relief, and a Natural and Wholesome Approach to Mental, Emotional, and Physical Health for Your Children

          
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About the Book

Are you looking for a fun and natural way for your child to expend extra energy and deal with stress? Then keep reading!

It may be uncommon to think of your children as being stressed out about from day to day. When you think about it, though, you find that the scale of the problems is much smaller, but their effects are largely the same. If your child is feeling pressured by their peers, if your child is having trouble with the subjects being taught in school, if they're having trouble dealing with the loss of a friend or loved one, they can experience a wide range of emotional effects.

There are many claims to support the use of yoga for helping to work out these difficulties, as well as to work through some physical troubles. It's been proven that yoga can help to keep the body limber and healthy, but did you know that it can even help with things like asthma and ADHD? There are so many ways that you can practice at home with your child, or even get a group of children together to help them work through things in a natural and healthy way.

In this revolutionary guide, you will find:

  • Many of the ways in which yoga can help your child to heal, grow, and flourish
  • Pictures and tutorials for more than 50 easy yoga poses that you and your child can do together
  • The ways in which yoga can assist with ailments like ADHD or asthma
  • What to expect from children who are learning yoga for the first time
  • Training that will help you to be the best yoga teacher possible for your child
  • Breathing exercises that you can do in your home with your child
  • Fun and safe warm-ups you can do together
  • So much more!

It can be hard for a parent when you are being pressured to use medications to address conditions that your child is suffering from. If you are a parent whose child is struggling with ADHD and you are struggling with this decision, look no further. This is the wholesome and natural method you must try!

How do I know this is right for my child?

If you have found yourself looking for a natural approach to managing your child's stress, behavior, energy, or symptoms; this is the ideal place for you to search when looking for results. You'll be able to help your child to cope with the things that life throws at them in a natural and healthful way. You'll be able to work with them to master these poses and techniques, which gives you quality time together to bond as well as improving their wellbeing.

Scroll up and click "Add to Cart" to see what yoga can do to help your child to flourish!


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Product Details
  • ISBN-13: 9798607937409
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 194
  • Spine Width: 11 mm
  • Width: 152 mm
  • ISBN-10: 8607937405
  • Publisher Date: 02 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 290 gr


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