Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state.
In this Yoga Healing Book, you will discover:
- Learn to relax deeply
- Reduce stress that causes illness
- Heal from the abuse and trauma of a narcissistic relationship
- Learn to never choose a toxic relationship again
- Heal from codependency and addictive relationships
- Ignite passion and create a new ideal for your life
- Make more money by letting go of old ideas about what you deserve
- Increase abundance by releasing negative energy
- Improve relationships with others by learning to heal yourself
- Anger management through meditation and relaxation
- Lose weight by learning Mindful Observation and other techniques
- Increase motivation with more energy freed up
- Improve self-confidence
- Let go of limiting beliefs
Recover, recharge, renew yourself!
