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Write to Bed A Nighttime Journal

Write to Bed A Nighttime Journal

          
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About the Book

Write to bed is a great journal for the person who struggles to get restful sleep. This journal is for the person who can't get quality rest because they can't turn off their thoughts. Anxieties, concerns, and fears all turn on when the lights go out. It doesn't matter if it's a bad day at work, a disagreement, an upcoming event or a bad breakup that's keeping you up at night this journal will help redirect your thoughts. Stop feeling grumpy in the morning, increase your patience and tackle that unfinished business successfully. Get the quality sleep you need to be your best self. Don't lay in bed contemplating how much you need your job, before getting out of at bed you hardly slept in. Stop trying to calculate how much sleep you are getting or not getting due to staying up a night thinking. Write to bed is an open invitation to release any thoughts or worries you have freely. Practice gratitude and self-reflection. - Start getting your thoughts out of your mind and onto the page.- Create an atmosphere for uninterrupted sleep and quality rest. - Decrease anxiety and improve your gratitude. - Remove the ruminating thoughts that keep you up at night out of your mind.


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Product Details
  • ISBN-13: 9781086412222
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 152
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 1086412222
  • Publisher Date: 02 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 231 gr


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