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Wplyw Treningu Regulacji Emocji na sposoby radzenia sobie ze stresem

Wplyw Treningu Regulacji Emocji na sposoby radzenia sobie ze stresem

          
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About the Book

Glównym celem pracy byla prezentacja metody i przedstawienie wyników badań nad programem interwencyjnym, mającym wplynąc na poprawę adekwatnego stosowania sposobów radzenia sobie ze stresem w miejscu pracy, poprzez lepsze wykorzystanie emocji. Interwencja wlasna - Trening Regulacji Emocji zostal skonstruowany w oparciu o istniejące programy interwencyjne stosowane w celu pomocy pracownikom w radzeniu sobie ze stresem zawodowym. Opisywany jest w kontekście konstruktów regulacji emocji i emocjonalnej pracy, jako powiązanych ze sobą zjawisk. Pomiędzy grupą eksperymentalną a kontrolną wystąpil istotny statystycznie wzrost tendencji do stosowania adaptacyjnych sposobów radzenia sobie ze stresem oraz zmniejszenie tendencji do stosowania nieadaptacyjnych sposobów radzenia sobie. W wyniku treningu uczestnicy wykazali także istotne statystycznie poprawy we wskaźnikach zdrowia psychicznego. Trening będący przedmiotem rozprawy może slużyc poprawie umiejętności radzenia sobie ze stresem i redukcji negatywnych symptomów zdrowotnych. Może byc stosowany, w charakterze programu usprawniającego radzenie sobie ze stresem, slużącego także poprawie ogólnego stanu zdrowia.


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Product Details
  • ISBN-13: 9783639891560
  • Publisher: Wydawnictwo Bezkresy Wiedzy
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Spine Width: 26 mm
  • Width: 152 mm
  • ISBN-10: 3639891562
  • Publisher Date: 19 Oct 2015
  • Height: 229 mm
  • No of Pages: 456
  • Series Title: Polish
  • Weight: 663 gr


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