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Workout Log Book: For Women on the Go Fitness Journal for the Gym, Track Your Progress, Cardio, Weights and More! 6x9 Paperback

Workout Log Book: For Women on the Go Fitness Journal for the Gym, Track Your Progress, Cardio, Weights and More! 6x9 Paperback

          
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About the Book

Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.

  • 154 Pages
  • Perfectly sized at 6" x 9." Flexible soft cover paperback.
  • Full color MATTE finish for an elegant, professional look and feel.
  • Undated Pages, Start Any Day of the Year.
  • Track Day and Time.
  • Track Workout Types.
  • Track Water Intake.
  • Tack Vitamins/Supplements.
  • Track Nutrition.
  • Track Strength Training.
  • Track Moods.
  • Track Weight And Measurements.
  • To Do/Notes.
  • Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers!


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Product Details
  • ISBN-13: 9781792124754
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 154
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1792124759
  • Publisher Date: 22 Dec 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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Workout Log Book: For Women on the Go Fitness Journal for the Gym, Track Your Progress, Cardio, Weights and More! 6x9 Paperback
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