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Workout for Beginners: Exercise Everywhere and Get Fit with This Effective Guided Routine (Success in Improving Strength, Flexibility

Workout for Beginners: Exercise Everywhere and Get Fit with This Effective Guided Routine (Success in Improving Strength, Flexibility

          
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About the Book

A game changer for many! Is it your turn next?...People who are already reading say:


"I bought it for me and now my wife is reading it and working out as well!"


"I don't see why any reader who does as instructed won't find complete success!"


"Perfect Starting Routine for an ""off-the-couch" person looking to get fit."


"I like the strategic approach of this guide. It is focused on long term fitness results."


Workout For Beginners:


  • Is accessible for ANYONE who wants to workout
  • Uses minimal workout equipment
  • Is an easy to start and follow guide for basic fitness that is extremely effective
  • Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone
  • Is designed with whole body progression in mind
  • Has a focus on longevity and the importance of planning and mind-set to guarantee your success
  • It could make all the difference and it could be your missing link?


If you:

Want to start working out to lose weight or tone up but are not sure how

Want a solid guide that will give you life changing fitness results

Would like a straight talking, step by step training program to follow at your own pace

Would like information on health and fitness that will last you forever

Then it's all right here!


So this book is all about fitness for the beginner. Believe me; I can empathise with the beginner!


There is so much contradicting information out there today that it will confuse the training newbie to a point that it will actually kill any motivation and stop a goal in its tracks.

This is why I wrote this book, If I happened to be a beginner to fitness, overweight, recovering from an injury or unhappy with my body in any way and I know what I know now, this 6 week routine is exactly what I would do to start me off!


If you want to get an amazing body, then click 'add to cart'.



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Product Details
  • ISBN-13: 9781914253478
  • Publisher: Grow Rich Ltd
  • Publisher Imprint: Grow Rich Ltd
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1914253477
  • Publisher Date: 24 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 181 gr


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Workout for Beginners: Exercise Everywhere and Get Fit with This Effective Guided Routine (Success in Improving Strength, Flexibility
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