HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION
This workbook is designed to help readers learn how they can discover themselves, accept themselves, and love themselves for whom they are.
In the book "Untamed" by Glennon Doyle., Glennon an activist, speaker, and bestselling author of multiple books tries to show us how to be brave. She was of the notion that the braver we are, the luckier we get.
She went further to talk about exploring the joy and peace we discover when we stop striving to meet others' expectations and start trusting the voice deep within us.
The approaches in this workbook are meant to help every individual recover, rebound and live their lives meaningfully and happily. To get the best out of Glennon Doyle's book, and benefit immensely from her awesome ideas and methods, attempt to answer the questions in this book sincerely, and carry out the exercises.
Before answering the questions, it is advised that you make more than one copy of this workbook. Re-attempt to answer these questions after two or three months and you'll notice that there are improvements in the way you see yourself.
Also, don't be too hard on yourself when answering the questions. If the questions or tasks feel too difficult, leave it and come back to it when you feel better. Make sure you're relaxed as you answer these questions.
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PLEASE NOTE that this is an unofficial and independent workbook for the book "Untamed" by Glennon Doyle.
