Home > Lifestyle > Sports > Wirksamkeit des Aufwärmprogramms 11+ im unterklassigen Amateurfußball. Kann es die Verletzungshäufigkeit durch muskuläre Probleme der Oberschenkelrückseite minimieren?
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Wirksamkeit des Aufwärmprogramms 11+ im unterklassigen Amateurfußball. Kann es die Verletzungshäufigkeit durch muskuläre Probleme der Oberschenkelrückseite minimieren?

Wirksamkeit des Aufwärmprogramms 11+ im unterklassigen Amateurfußball. Kann es die Verletzungshäufigkeit durch muskuläre Probleme der Oberschenkelrückseite minimieren?

          
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About the Book

Bachelorarbeit aus dem Jahr 2018 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,7, IST-Hochschule für Management, Sprache: Deutsch, Abstract: Das Aufwärmprogramm 11+ der Fédération Internationale de Football Association (FIFA) ist im Jahr 2006 aus einer Kooperation der Santa Monica Sports Medicine Foundation (SMSMF) und dem Sporttrauma- und Forschungszentrum in Oslo (OSTRC) als ein vollständiges Aufwärmprogramm für Amateurfußballer entwickelt worden, mit dessen Anwendung die Fußballer Verletzungen vorbeugen. Die Studienlage zu diesem Aufwärmprogramm erweist sich als umfassend. In den vergangenen Jahren haben umfangreiche randomisierte Kontrollstudien die Befunde der Herausgeber bestätigt: Das Aufwärmprogramm verhindert deutlich kontaktlose Verletzungen im Fußball. Seitdem die FIFA das 11+-Programm eingeführt hat, sind Forschungsstudien in Europa, Nordamerika, Afrika und Asien durchgeführt worden. Um eine weitere Verbreitung des Programms voranzutreiben, verfolgen FIFA und FIFA Medical Assessment and Research Centre (F-MARC) weltweit das strategische Ziel, Verletzungen im Fußball zu verhindern und die Sportart Fußball "als gesundheitsfördernde Freizeitaktivität" zu etablieren. Nun soll die Theorie der Fußballspezifik und der Verletzungsminderung von 11+ in der Praxis mit einer sechswöchigen empirischen Studie untersucht werden. Unter Berücksichtigung der häufigsten Verletzungen im Fußball und des subjektiven Eindrucks, dass die Seniorenmannschaften eines Amateurvereins besonders häufig von dieser Verletzung betroffen sind, wird deshalb die Wirksamkeit des Aufwärmprogramms in Bezug auf muskuläre Probleme der Oberschenkelrückseite betrachtet. Die Fragestellung der Untersuchung lautet demnach: Kann das Aufwärmprogramm 11+ die Verletzungshäufigkeit durch muskulären Probleme der Oberschenkelrückseite minimieren? Des Weiteren wird ermittelt, ob die Verletzungsdauer bei einer derartigen Verletzung durch die präventive Wirkung des Aufwärmprogramms verkür


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Product Details
  • ISBN-13: 9783346476630
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: Grin Verlag
  • Height: 210 mm
  • No of Pages: 56
  • Spine Width: 3 mm
  • Width: 148 mm
  • ISBN-10: 3346476634
  • Publisher Date: 16 Jul 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 86 gr

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Wirksamkeit des Aufwärmprogramms 11+ im unterklassigen Amateurfußball. Kann es die Verletzungshäufigkeit durch muskuläre Probleme der Oberschenkelrückseite minimieren?
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Wirksamkeit des Aufwärmprogramms 11+ im unterklassigen Amateurfußball. Kann es die Verletzungshäufigkeit durch muskuläre Probleme der Oberschenkelrückseite minimieren?
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Wirksamkeit des Aufwärmprogramms 11+ im unterklassigen Amateurfußball. Kann es die Verletzungshäufigkeit durch muskuläre Probleme der Oberschenkelrückseite minimieren?

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