Why We Get Sick Principles that Will Change Your Diet and Improve Your Health offers a comprehensive, nutritionally sound, and simple guide to lose weight, and fight off disease. Transform your diet and reap the extraordinary benefits of good health and nutrition. This friendly guide explains everything you need to know - why you need the right nutrition, the science behind nutrition and health. You'll gain a healthy attitude toward eating right! The principles here are written in a way that allows the reader to understand the issue, and provides the most comprehensive coverage of the topic. This book will help anyone who is sick and tired of feeling sick and tired find energy, freedom from illness and more vibrant health.
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