About the Book
This book sheds light on why the vegetarian diet is an unhealthy and deadly diet and also elucidates how making poor dietary choices will destroy your overall health. Moreover, simple to prepare, delectable healthy food recipes for prolonging your life and how to substantially mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient dense, alkaline, antioxidant rich, anti-inflammatory raw fruitarian diet is delineated in this book. The vegetarian diet is often falsely touted as a healthy diet. However, that could not be further from the truth since there are a copious amount of non-alkaline, carcinogenic, acidic, pathogenic, cholesterol laced, endocrine distributive, inflammatory, and chronic disease promoting that are rendered permissible under the vegetarian diet. The vegetarian diet is unequivocally an unhealthy, deadly, and disease promoting diet for a myriad of reasons. The vegetarian diet renders the consumption of foods that profusely ravage the DNA, shorten the telomeres, unravel the chromosomes, comprise all facets of your health, elicit chronic diseases, draw forth severe inflammation, and that decrease your longevity rate permissible. In other words, nothing salubrious can ever ensue from consuming any of these unhealthy, deadly foods which are rendered permissible under the vegetarian diet and that fall outside the salubrious food categories of fruits and vegetables. The only facet of the vegetarian diet that is aligned with prudent dietary choices is the restriction of animal carcasses or animal meats as most people prefer to call them. It is of utmost importance that you never consume any type of animal products, such as fish, beef, pork, hamburgers, poultry, hot dogs, sausages, lard, shellfish, shrimp, lobster, and any other types of deleterious animal products. These animal products are not meant to ever be consumed by humans since human beings have the innate anatomy of a frugivore and not a carnivore. As frugivores with long intestines and high PH levels, human beings will not be able to efficaciously digest these lethal animal products without it being of dire consequence to their overall health. Consumption of these deadly animal products creates a deleterious recipe for not only acute inflammation and the cultivation of every major life threatening chronic disease, but also elicit free radical damage, high blood pressure, high blood sugar levels, high LDL cholesterol levels, insulin resistance, clogged arteries, nutritional deficiencies, hormone imbalances, digestive distress, migraines, constipation, accelerated aging, increased stress, high mercury levels, obesity, and other calamitous issues. The havoc that animal proteins, animal fats, animal secretions, and animal byproducts can wreak on the individual's overall health and longevity should not be underestimated. For instance, "one study conducted by the Harvard School of Public Health in 2014 found that one serving a day of red meat in adolescence or early adulthood had a 22% higher risk of perimenopausal breast cancer. Each serving per day led to a 13% higher risk of breast cancer overall" (Sunday, 2018). Animal meat and red meat are lethal, acidic, carcinogenic, pathogenic, non-alkaline products that not only ravage DNA and severely undermine your overall health, but also help draw forth the conditions inside your body for a tumor to rapidly proliferate and metastasize to other vital organs. The deleterious health problems that the consumption of animal products draws forth extends far beyond just elicit cancer inside the body. For example, "the National Cancer Institute of Maryland conducted the largest study so far to link both processed and unprocessed meat to an increase in death rates from nine diseases. These include heart disease, stroke, diabetes, Alzheimer's and lung disease" (Sunday, 2018). The ramifications of consuming animal carcasses, animal byproducts, and animal secretions are always adverse for human beings.