Stopping smoking is marvellous. Starting again is depressing. Finally ending this never-ending cycle is simply DIVINE This book will be of special interest to anyone who managed to stop smoking with Allen Carr's excellent book "The Easyway to Stop Smoking" but started again. Does this refrain sound familiar to you? "I feel so angry with myself and so frustrated. How could I have been so stupid? I re-read Allen's book several times but it doesn't seem to help. I'm desperate. What can I do?" If it does, then this is the book for you. You like every other human being were born a non-smoker. What's more, you never decided to become a smoker for the rest of your life; all you did, like millions before you, was to try a couple of cigarettes. Then one day it dawned on you that you couldn't stop - somehow you had become addicted. Now you simply can't imagine life without smoking; in fact the very idea of never smoking again probably makes you anxious but you are feeling increasingly sick and tired of having to smoke. Sick and tired of being a slave to nicotine and the tobacco/nicotine industry. Maybe like many others, you stopped smoking, were happy as a non-smoker, but for reasons which sounded good at the time and now seem absurd, you lit a cigarette or a cigar, believing that somehow this time you could control it. Now you're smoking the same as before or even more. The time that you spent not smoking seems unreal - a distant dream. Perhaps you're one of the millions of smokers who stop every night and start again every morning. Whatever your story or experience, Geoffrey Molloy will help you put an end to this energy-sapping, morale-crushing cycle and guide you to freedom, helping you regain control of your life. Geoffrey Molloy has spent sixteen years (eleven of those in collaboration with Allen Carr) helping thousands of smokers free themselves from the thrall of nicotine addiction. He uses his immense experience, insight and eclectic sense of humour to engage his clients, free them of their addictions and recover their lives. More than 500 corporations have adopted his stop smoking, alcohol or anxiety management programs and he contributes frequently to radio, TV and printed media.
About the Author: Geoffrey Molloy is a world citizen, born in Singapore to a Malay mother and an Irish father, educated in Cyprus and the UK, he now lives in on his farm in Cantabria (Northern Spain) with his Estonian/German wife, Rhea and three of his five children. One daughter and granddaughters live in Scotland, another in Barcelona. Leaving home at sixteen he first trained and later worked as a Navigating Officer after which spent much of his life working in the Middle East and Asia in the field of satellite communications and later in communications consultancy. Meeting Rhea his wife changed all, when in 1989 madly in love, he followed her to Spain and just a few years later stopped smoking. 1995 marked the start of an eleven year collaboration with Allen Carr until Allen's death in 2006. In his group and individual sessions Geoffrey has guided many thousands of people to freedom not only from nicotine addiction but also from addiction to alcohol and other drugs. Although much of his work is with private individuals he also has worked with more than 500 corporations in the fields of stopping smoking and improving wellbeing. He has also worked with the CEOE (Confederation of Spanish Industry) to help develop a guide to the design and implementation of policies and practices for drugs and alcohol in the workplace. Apart from his work in the field of addiction Geoffrey is also known for his work in the field of anxiety and stress management using mindfulness/meditation based techniques. He regularly contributes to Spanish radio and television and written media.