This essay sheds light on why GMO foods are deadly to eat, delineates the ramifications of consuming GMO foods, and elucidates how to avoid consuming genetically modified foods. Furthermore, deadly disease causing foods that you should always shun consuming are demystified in this essay. Moreover, how to substantially mitigate risks for succumbing to deadly chronic diseases by embracing a heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. It is no surprise that the consumption of genetically modified foods is unequivocally deadly for humans and should be shunned. Much to the chagrin of health conscious customers who are eminently eager to consume nature's healthy fruits and vegetables in their natural forms, mankind has bastardized the genomes of crops. "Despite biotech industry promises, there is no evidence that any of the GMOs currently on the market offers increased yield, drought tolerance, enhanced nutrition, or any other consumer benefit. Genetically modified organisms (GMOs) are created by humans and they are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering. This creates combinations of plant, animal, bacteria, and virus genes that do not occur in nature or through traditional crossbreeding methods" ("GMO Facts," n.d). Genetically modified foods have been ushered into the global grocery store market in recent decades and are causing a host of calamitous issues to our vessels since we were not designed to consume them. Consuming genetically modified foods is of dire consequence to the health of the individual. Some of the myriad of genetically modified crops encompass "the Maize crop, the Soybean crop, the Cotton crop, the Canola crop, the Sugarbeet crop, the Alfalfa crop, the Papaya crop, and the Squash crop" ("Genetically modified crops," 2019). The consumption of genetically modified foods can be ineffably deadly for humans. Some "research studies link genetically modified foods to altered metabolism, inflammation, kidney and liver malfunction, and reduced fertility. In one experiment, multiple generations of hamsters were fed a diet of genetically modified soy" (Mount, 2012). Much to the dismay of the scientists, "by the third generation, they were losing the ability to produce offspring, producing about half as many offspring as the cohort of hamsters that consumed non-genetically modified soy" (Mount, 2012). Moreover, those who have severe allergies "worry that, as genes are transferred between plants, allergenic proteins from peanuts or wheat will pop up in unexpected places, such as soy or sugar. Inserting new genes into a seed's delicately constructed genome is always a gamble because scientists can not predict all the consequences. There is, for example, the possibility of creating brand-new allergens" (Mount, 2012). The repercussion of eating genetically modified foods can be calamitous, especially since they can trigger perilous allergic reactions and the body is not designed to digest genetically modified foods. The evidence based findings of research studies preponderantly vindicate that genetically modified foods are deadly for consumption and therefore should never be consumed. The consumption of genetically modified foods adversely impacts multiple facets of the individuals health and research studies "done with animals indicate serious health risks linked to GMOs" ("Genetically modified foods," n.d.). These health issues associated with consumption of genetically modified foods encompass "infertility, immune system problems, accelerated aging, faulty insulin regulations, and changes to major organs and the gastrointestinal system. Another concern is that because these genetically modified foods are engineered to withstand herbicides, more of the toxic substances that are sprayed on the plants".