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Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness

Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness

          
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About the Book

Mental illness is greatly misunderstood. It is distorted, feared, and hidden - often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions - the intersection and interaction of emotions, intellect, intuition, and the senses - in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.
About the Author: Jessica R. Dreistadt is an emotional health advocate, leadership scholar, social justice educator, community change practitioner, and founding director of The Fruition Coalition.


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Product Details
  • ISBN-13: 9781543273380
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 150
  • Series Title: English
  • Sub Title: A Revolutionary Approach to Understanding and Thriving with Mental Illness
  • Width: 152 mm
  • ISBN-10: 1543273386
  • Publisher Date: 05 Mar 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 227 gr


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