Embrace the natural energy underlying humanity's goodness with a detailed exploration of the dynamic self-help practice known as "Co-Counseling."
Drawing from his thirty years of experience as a cocounselor, author Fred Wallace begins by sharing his personal journey of growth and healing before turning to the core beliefs, principles, and practices of this time-tested self-improvement technique. At the heart of the process are the roles of self-counselor and cocounselor, through which practitioners find the power and safety to bring understanding and positive change to their lives.
Emphasizing the importance of sharing circles, self-expression, and self-acceptance, Wallace shares the fundamental doctrines of Co-Counseling, including that we are all peers in our humanity. He then presents three fictional cocounseling sessions, providing readers with a taste of the power and creativity this unique procedure has to offer.
Whether you are already involved in the warm, accepting culture of Co-Counseling or you are learning about this life-altering modality for the first time, A Well That Keeps Flowing offers insights that will open the door for you to create a fuller, more satisfying, joyful life.
About the Author: Fred Wallace was born in New Haven, Connecticut. Holding numerous degrees from the University of Connecticut, he launched a career working in drug rehab centers, consulting for small towns and nonprofit organizations, and serving as the executive director of several public housing authorities.
Having practiced Vipassana meditation, tai chi, and yoga for many years, he eventually became a certified instructor of rebirthing and transformational breathing. A cocounseling teacher since 1990, Wallace has also served as part of the organizational leadership of Co-Counseling International-USA, was a charter member of Co-Counseling International Teachers of Northeastern United States, and has served on the organizing committee of the Connecticut Men's Gathering. He has instructed hundreds of students in New England, California, New Zealand, and Europe, and led many personal growth workshops.
Wallace lives in his hometown. He has one daughter and one grandson.