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Weight Loss With Intermittent Fasting: How I Went From Chubby Teenager To Male M: How I Went From Chubby Teenager To Male Model

Weight Loss With Intermittent Fasting: How I Went From Chubby Teenager To Male M: How I Went From Chubby Teenager To Male Model

          
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About the Book

Does eating lots of small meals just make you even hungrier and annoyed you have to spend so much time and energy on food when you don't even get to enjoy it? Read on your PC, Mac, smart phone, tablet or Kindle device. Do you enjoy sitting down for big meals? If so, intermittent fasting is certain to be something for you. Male model Nicklas Kingo shares the regimen he used to lose the last bit of weight to take him from the grey suburbs of Copenhagen to the runways of Louis Vuitton in Paris. Kingo gives actionable steps to incorporate intermittent fasting into your lifestyle to lose however much weight you need to lose. Not only is intermittent fasting an often more effective route to fat loss, but also way less time consuming. What takes more time to prepare; two meals or six? Intermittent fasting is just as much about making meals more enjoyable for you, but also much less bothersome. - Here Is A Preview Of What You'll Learn... - How To Lose Fat With The Least Amount of Hunger And Discomfort - How To Hold On To Your Muscle While Losing Fat - Simple Exercise Advice You Can Do At Home Without Equipment - Much, much more! "Nicklas' book is an amazing and easily read book on the do's and don'ts of intermittent fasting (IF). Not only does it throughly outline the pros and cons of IF but also gives a good guide for implementation. Nicklas' manages to simplify a subject that's frankly usually quite hard." Liftheavystuff, reader review "The spark notes to intermittent fasting with real life details of the different effects it has on your body. I found I could relate to many effects IF has, but in the end reading this book will help you power through it and do it properly." Daniel G Bak, reader review Grab a copy of "Weight Loss With Intermittent Fasting" and get rid of that blubber today!
About the Author: Nicklas Kingo was born in Copenhagen, Denmark in 1990 to a Danish mother and Australian father. He spent his childhood in the suburbs of Copenhagen and around South Australia. After finishing high school and travelling around Asia and Australia trying to figure out what he wanted to do, he got into modelling doing runway shows for the biggest brands in the business. Besides modelling he spends his time travelling, writing and learning about everything that fascinates him. And he feels like a total douche-tool for having written this biography in the third-person himself. www.nicklaskingo.com https: //twitter.com/NicklasKingo http: //instagram.com/nicklaskingo https: //www.facebook.com/NicklasKingo1 http: //about.me/nicklaski


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Product Details
  • ISBN-13: 9781495904042
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 50
  • Series Title: English
  • Weight: 140 gr
  • ISBN-10: 1495904040
  • Publisher Date: 15 Jan 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 216 mm


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Weight Loss With Intermittent Fasting: How I Went From Chubby Teenager To Male M: How I Went From Chubby Teenager To Male Model
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