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Weight Lifting Exercise For Beginners: New Bodybuilding Encyclopedia Strength Training To Loss Weight Stay Thinner Leaner Stronger Burn fat Build Muscle with Olympic Best Workout at Home

Weight Lifting Exercise For Beginners: New Bodybuilding Encyclopedia Strength Training To Loss Weight Stay Thinner Leaner Stronger Burn fat Build Muscle with Olympic Best Workout at Home

          
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About the Book

Weight Lifting Exercise For Beginners: Here is Your Chance To Lose Weight, Get Fit, and Have Your Dream Body

Whether you want to burn fat, lose weight, or build strong muscle, you can do it yourself. You don't have to hire a personal trainer to learn how to lift weights the smart, safe way.

This weight lifting exercise for beginners book is the perfect companion for anyone who is starting weight lifting from scratch it doesn't matter who you are, your age, or physical ability.
You'll explore beginner-friendly exercises with clear information so you can perfect your form, get stronger while building muscle, and improving your cardiovascular health.

The ultimate end goal of this book is to help you, kick start your weight lifting journey but at the end if this book you will: -

  1. Learn how to gain sexy curves if you are a woman.
  2. You will be expose to the exrecsie perform by Olympic elite weight lifter.
  3. you will know the best natural supplement you need to gain muscle.
  4. You will know how to build lean muscles, burn fat, develop thick chest and shoulder etc.
  5. you will be guided on how you can also create a weight lifting exercise that will be suitable for you, without the help of a personal trainer.
  6. And so much more.

Your weight lifting success story starts here once you scroll up and click the Buy Now Button.


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Product Details
  • ISBN-13: 9798744683771
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Width: 140 mm
  • ISBN-10: 8744683774
  • Publisher Date: 29 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 104 gr


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Weight Lifting Exercise For Beginners: New Bodybuilding Encyclopedia Strength Training To Loss Weight Stay Thinner Leaner Stronger Burn fat Build Muscle with Olympic Best Workout at Home
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