Home > Society & social sciences > Psychology > On the way out of anxiety: Incl. 10 valuable things you can do when you feel anxious or panicky
1%
On the way out of anxiety: Incl. 10 valuable things you can do when you feel anxious or panicky

On the way out of anxiety: Incl. 10 valuable things you can do when you feel anxious or panicky

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

On The way out of anxiety - ten valuable things you can do when you feel anxious or panicky.

A booklet that gets right to the point without unnecessary elaboration! Short, concise, and effective directly from a former sufferer.
With the help of ten valuable points in the book, you will receive great tools to finally lead a fulfilled and relaxed life again.
I suffered from an anxiety disorder myself for over 10 years. My diagnosis at the time was generalised anxiety disorder, moderate depressive episodes, and panic disorder.
Over time, countless diagnoses such as exhaustion depression, adjustment disorder, etc. followed.
Nothing worked anymore. I could no longer go shopping, work, drive or be there for my family. Fear and panic turned my life upside down.
With the first panic attack, my life resembled a horror film.
I ran from doctor to doctor and when that wasn't enough I went to another doctor with the same specialisation, just because I couldn't trust the first doctor, he surely missed something, I told myself...
Daily panic attacks and brooding attacks paralysed me completely. Everything was too much for me.
In this book, you will learn how I managed to get out of this daily anxiety spiral, so that you can finally get your anxiety and panic attacks under control again.
As a former sufferer, I know how you feel, so I'm not telling you from practical books, but about my very own story. That is exactly why this book is so valuable. No one who has not gone through the same thing as you will understand you in exactly the same way! YOU will completely change your thinking and do things that you don't want to do at first.

What can you expect? At the beginning I will give you a little insight into my own story. Then you will be taken through the 10 points that will finally give you security, hope and support to finally live the life you deserve.

This book, is suitable for:

-all those who suffer from an anxiety disorder
-all those who have already tried a lot and have not yet had success
-all those who are prepared to do something to achieve their goals.
-all who are ready to set aside their fears

Enjoy reading
Alessio Aleneri


Best Sellers



Product Details
  • ISBN-13: 9798360877738
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 48
  • Spine Width: 3 mm
  • Weight: 82 gr
  • ISBN-10: 8360877734
  • Publisher Date: 28 Oct 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Incl. 10 valuable things you can do when you feel anxious or panicky
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
On the way out of anxiety: Incl. 10 valuable things you can do when you feel anxious or panicky
Amazon Digital Services LLC - Kdp -
On the way out of anxiety: Incl. 10 valuable things you can do when you feel anxious or panicky
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

On the way out of anxiety: Incl. 10 valuable things you can do when you feel anxious or panicky

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!