Home > General > Water Intake Journal: Daily Hydration Tracker - Athletes Water Log Book - 13 Month Checklist, Dot Grid Sheets and Lined Notebook Pages
Water Intake Journal: Daily Hydration Tracker - Athletes Water Log Book - 13 Month Checklist, Dot Grid Sheets and Lined Notebook Pages

Water Intake Journal: Daily Hydration Tracker - Athletes Water Log Book - 13 Month Checklist, Dot Grid Sheets and Lined Notebook Pages

          
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About the Book

13-MONTH WATER TRACKING JOURNAL

As your medical professional has told you keeping your body and mind hydrated is important for maintaning your body in good shape. It assists with controlling blood pressure, diabetes and helps athletes avoids cramps. This journal is perfect for men, women, kids young or old and everyone you can think of

Take the book with you everywhere you go and never miss checking glasses of water. Cheers to new health goals. Enjoy your wellness journey and start tracking that water!

FEATURES:

*124 Pages to track daily water intake
*Beautiful Colorful Cover Art
*Designed to help you log when you drink water
*High quality matte cover and heavy paper inside

DIMENSIONS: 6x9 inches making it the perfect travel size for your backpack, laptop bag or purse

FEATURES: :

*13 Month Checklist for you to enter your daily water intake
*Dot Grid Pages for you to write notes or create charts and graphs
*Lined Notebook Pages for you to elaborate on your days, write monthly goals, motivational quotes, how you are doing, exercises you are incorporating and more
*Perfect space to jot down questions for your doctor or personal trainer and its compact size makes it easy to bring along

Click on our author link Chadam Fitness Journals right below the title to view and purchase other themed hydration trackers. Hydration is such an important part of health and weight management.

ADD TO CART

These are easy to use and make great gifts for grandmothers and grandfathers, athletes, retirees, mom and dad. It makes a great stocking stuffer so get one for you and one to share.


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Product Details
  • ISBN-13: 9781078019309
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1078019304
  • Publisher Date: 04 Jul 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr


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Water Intake Journal: Daily Hydration Tracker - Athletes Water Log Book - 13 Month Checklist, Dot Grid Sheets and Lined Notebook Pages
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