Home > Parenting, Family & Health > Body, Mind & Spirit > Complementary therapies, healing & health > Warum Adaptogene gefragt sind: Untersuchung der Behauptungen, Vorteile und Trennung von Fakten und Fiktionen in der Kräutergesundheit
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Warum Adaptogene gefragt sind: Untersuchung der Behauptungen, Vorteile und Trennung von Fakten und Fiktionen in der Kräutergesundheit

Warum Adaptogene gefragt sind: Untersuchung der Behauptungen, Vorteile und Trennung von Fakten und Fiktionen in der Kräutergesundheit

          
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About the Book

Fühlen Sie sich vom Alltagsstress überwältigt? Fällt es Ihnen schwer, natürliche Wege zu finden, um Ihre Energie und Ihre allgemeine Gesundheit zu steigern? Adaptogene könnten die Antwort sein, nach der Sie gesucht haben. Diese kraftvollen Kräuter werden seit Jahrhunderten in der traditionellen Medizin verwendet, um den Körper bei der Anpassung an Stress zu unterstützen, die körperliche und geistige Leistungsfähigkeit zu steigern und das allgemeine Wohlbefinden zu fördern.

Dieser umfassende Leitfaden enthüllt die faszinierende Welt der Adaptogene und ermöglicht Ihnen Folgendes:

- Entdecken Sie die Wissenschaft hinter Adaptogenen: Erfahren Sie, wie diese Kräuter die natürliche Stressreaktion Ihres Körpers unterstützen und die Widerstandsfähigkeit fördern.
- Entdecken Sie eine große Auswahl an adaptogenen Kräutern: Von der geschätzten Ashwagandha bis zum belebenden Rhodiola - tauchen Sie ein in die einzigartigen Vorteile und Verwendungsmöglichkeiten jedes Adaptogens.

- Erstellen Sie einen personalisierten Adaptogen-Plan: Identifizieren Sie die richtigen Adaptogene für Ihre spezifischen Bedürfnisse, egal ob Sie Stressabbau, verbesserten Schlaf, verbesserte Konzentration oder einen natürlichen Energieschub suchen.

- Lernen Sie sichere und wirksame Dosierungen kennen: Machen Sie sich mit der richtigen Anwendung und möglichen Wechselwirkungen mit Medikamenten vertraut, um Ihr Adaptogen-Erlebnis zu maximieren.

- Integrieren Sie Adaptogene in Ihren Alltag: Entdecken Sie köstliche Rezepte, Tees und einfache Praktiken, um Adaptogene nahtlos in Ihre Routine zu integrieren. Dieses Buch ist Ihre zentrale Anlaufstelle für alles rund um Adaptogene. Egal, ob Sie ein erfahrener Kräuterkundler oder ein neugieriger Anfänger sind, dieser Leitfaden bietet wertvolle Einblicke und praktische Strategien, um die transformative Kraft von Adaptogenen für ein gesünderes und ausgeglicheneres Leben freizusetzen.


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Product Details
  • ISBN-13: 9798328395977
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 230
  • Spine Width: 12 mm
  • Weight: 313 gr
  • ISBN-10: 8328395975
  • Publisher Date: 13 Jun 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Untersuchung der Behauptungen, Vorteile und Trennung von Fakten und Fiktionen in der Kräutergesundheit
  • Width: 152 mm


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Warum Adaptogene gefragt sind: Untersuchung der Behauptungen, Vorteile und Trennung von Fakten und Fiktionen in der Kräutergesundheit
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