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Waldbaden Mit Kindern: Achtsamkeit Und Entspannung in Der Natur

Waldbaden Mit Kindern: Achtsamkeit Und Entspannung in Der Natur

          
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About the Book

Die Sozialpadagogin Regina Bestle-Korfer zeigt in ihrem Buch, dass Waldbaden mit Vor- und Grundschulkindern viele positive Effekte auf die korperliche und seelische Gesundheit und Entwicklung hat. In dem durchgehend vierfarbig illustrierten Arbeitsbuch gibt es zahlreiche praktische Anregungen fur regelmaaiges Waldbaden in allen Jahreszeiten. Padagoginnen und Padagogen in der Kita und Grundschule erfahren Wissenswertes uber den Wald als Ort der Entspannung und Gesundheit. Ebenso werden Ergebnisse aus der Waldtherapieforschung dargestellt. Wohlfuhlort Wald: eintauchen und baden mit allen Sinnen Ob Fruhling, Sommer, Herbst oder Winter: der Wald bietet zu allen Jahreszeiten interessante, spannende und vielfaltige Eindrucke fur die Sinne. Im Wald konnen Kinder nach Herzenslust laufen, hupfen, klettern und springen. In der Bewegung konnen sich Muskulatur, Bewegungs- und Gleichgewichtssystem, Lungenaktivitat und das Kreislaufsystem ungehindert aufbauen und entwickeln. Indem Kinder Wald mit allen Sinnen erleben, wird ihre Gesundheit und ihr psychisches Wohlbefinden gestarkt. Sie erfahren, wie wohltuend Achtsamkeit in der Natur fur sie und Andere ist. Der Wald bietet abwechslungsreiche Eindrucke fur alle Sinne und senkt messbar den Stresspegel. Mit Waldaktionen fur Kinder konnen deshalb gleich mehrere Ziele im Sinne einer Bildung fur nachhaltige Entwicklung erreicht werden: Gesundheitspravention gilt als Voraussetzung und Ergebnis von nachhaltiger Entwicklung. Kinder konnen lernen, dass sie zu ihrer Gesundheit und zu ihrem Wohlergehen durch regelmaaige Bewegung an der frischen Luft selbst beitragen konnen. Sie lernen im Wald auf naturliche Weise Lebensraume kennen, die Menschen und Tiere zum Leben brauchen. Langfristig betrachtet ist die Nahe zum Wald von Kindheit an die Basis, um sich fur den Erhalt der naturlichen Lebensgrundlagen einzusetzen. Das Buch erscheint in der Reihe 'Zukunft leben - Welt gestalten'. Die Reihe beschaftigt sich mit Themen rund um Bildung fur nachhaltige Entwicklung (BNE), um Kita-Kinder fur Nachhaltigkeit zu sensibilisieren und zu begeistern.


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Product Details
  • ISBN-13: 9783451386756
  • Publisher: Verlag Herder
  • Publisher Imprint: Verlag Herder
  • Height: 260 mm
  • No of Pages: 96
  • Spine Width: 0 mm
  • Weight: 331 gr
  • ISBN-10: 3451386755
  • Publisher Date: 14 Sep 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Achtsamkeit Und Entspannung in Der Natur
  • Width: 197 mm


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