von Gift zu Grün

von Gift zu Grün

          
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About the Book

Der Detox- und Ernährungs-Ratgeber mit dem Plus eines Erfahrungsberichtes. Eine außergewöhnliche Geschichte - Ein zukunftsweisender Lifestyle: Motivierend, provokant und humorvoll erzählt die Autorin von ihrem außergewöhnlichen Weg von Gift zu Grün: Von der Befreiung von Süchten, Zivilisationskost, Umweltgiften und damit auch von Rückenschmerzen, Fibromyalgie, Verdauungsbeschwerden, Essstörungen, Übergewicht und Depressionen. Dabei stellt sie unseren Glauben über gesunde Ernährung ganz schön auf den Kopf. Natürliche Entgiftung und eine zukunftsweisende Ernährungsform sind der Schlüssel für Gesundheit und Schlankheit ohne Verzicht. HighCarb LowFat geht über vegan hinaus. Es ist keine Diät, sondern ein ganzheitlicher Lebensstil. Kohlenhydrate werden nicht verboten, sondern bringen unbegrenzte Energie und gute Laune. Neben 40 leckeren, veganen, kinderleichten HighCarb-Rezepten und alltagstauglichen, günstigen Detox-Tipps erfahren wir zahlreiche Geheimnisse für mehr Fitness und Lebensfreude.
About the Author: Das Künstlerdorf Ascona, ihr Heimatort, inspirierte die Autorin stark zu ihrer eigenen Suche nach Freiheit. Bildende Kunst und Literatur sind von klein auf ihre Leidenschaft. Geboren 1971 in Zürich, absolvierte sie in den 80er Jahren die dortige Kunstgewerbeschule. Sie war Punkerin, Blumenkind, Sennerin auf einer Alp und Tiertelepathin ... Immer wieder prägten Versuche, aus dem Zwang der Gesellschaft auszubrechen und einen Weg zurück zur Natur zu finden, ihren Lebenslauf. Nachdem Nicole sich seit 2001 nach und nach selbst von vielen Süchten befreite, geht sie heute immer noch unkonventionelle Wege, aber mit dem Ziel einer vollkommenen Gesundheit: Sie absolvierte zahlreiche alternativmedizinische Ausbildungen und arbeitete über 10 Jahre als Mensch- und Tier-therapeutin. Daneben war sie freiberuflich als Webdesignerin, Grafikerin, Fotografin und Bloggerin für verschiedene NGO-Websites (Tier-/Naturschutz, Biolandbau) tätig. 2011 entschied sie sich für eine vegane Lebensweise - ihrer großen Liebe zu den Tieren, aber auch ihres Körpers wegen. Aber erst eigene intensive Recherchen und die Wiederentdeckung des Wissens der Schweizer Natur-menschen und Lebensreformer vom Berg der Wahrheit brachten Nicole ihre Gesundheit zurück. Mit ihrem Blog und YouTube-Channel gift-grün.ch möchte sie auch andere dazu inspirieren, die Verantwortung für ihren Körper selbst in die Hand zu nehmen. Heute lebt Nicole wieder im Tessin, wandelt auf den Spuren von Asconas berühmter Vegetarierkolonie auf dem Monte Verità und widmet sich voll und ganz dem Schreiben und Gestalten ihrer Bücher. Damit schließt sich für sie der Kreis.


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Product Details
  • ISBN-13: 9783734541377
  • Publisher: Tredition Gmbh
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 13 mm
  • Width: 170 mm
  • ISBN-10: 3734541379
  • Publisher Date: 27 Jan 2017
  • Height: 244 mm
  • No of Pages: 248
  • Series Title: German
  • Weight: 399 gr


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