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Vivere Senza Ansia: Come trasformare pensieri negativi in forza creativa, riprendersi la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e

Vivere Senza Ansia: Come trasformare pensieri negativi in forza creativa, riprendersi la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e

          
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About the Book

Soffri di ansia cronica e ti senti come se ti fosse stata tolta la capacità di vivere una vita appagante? La lotta contro l'ansia può sembrare una battaglia senza fine, che non solo erode la tua pace interiore ma limita anche le tue opportunità nella vita. "Vivere senza Ansia. Come trasformare pensieri negativi in forza creativa, riprendere la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e PNL" è il manuale definitivo che ti offre gli strumenti per riprendere il controllo della tua vita e liberarti dallo spettro soffocante dell'ansia.
Perché Questo Libro è Perfetto per Te?
Sei stanco di cercare una via d'uscita dalla spirale dell'ansia senza trovare soluzioni concrete? Questo libro non è un insieme di consigli generici o di affermazioni motivazionali. Si tratta di un percorso strutturato e basato su tecniche comprovate per superare l'ansia e vivere una vita più appagante.

Ecco cosa troverai all'interno del libro:

- Capitolo 1: Introduzione all'Ansia
- Capitolo 2: Le Cause dell'Ansia
- Capitolo 3: La Mente e i Pensieri Negativi
- Capitolo 4: Mindfulness: Una Panoramica
- Capitolo 5: Tecniche di Mindfulness per l'Ansia
- Capitolo 6: Introduzione alla Programmazione Neuro-Linguistica (PNL)
- Capitolo 7: Tecniche di PNL per l'Ansia
- Capitolo 8: Esercizi Pratici per Riprendersi la Vita
- Capitolo 9: Vincere la Paura: Case Studies
- Capitolo 10: Conclusione e Prossimi Passi.

Con "Vivere senza Ansia. Come trasformare pensieri negativi in forza creativa, riprendere la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e PNL" sarai equipaggiato con le conoscenze e le tecniche necessarie per sfidare l'ansia a testa alta e costruire una vita di successo e soddisfazione. Ora è il momento di dire addio all'ansia e salutare una vita di libertà e felicità.

Ora scorri verso l'alto e clicca su 'Acquista ora'!


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Product Details
  • ISBN-13: 9798867451011
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Weight: 172 gr
  • ISBN-10: 8867451014
  • Publisher Date: 13 Nov 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Come trasformare pensieri negativi in forza creativa, riprendersi la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e
  • Width: 152 mm


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Vivere Senza Ansia: Come trasformare pensieri negativi in forza creativa, riprendersi la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e
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Vivere Senza Ansia: Come trasformare pensieri negativi in forza creativa, riprendersi la vita e vincere la paura per sempre grazie a tecniche avanzate di Mindfulness e
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