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Vitamins - Minerals - Herbal Supplements and You: A Self-Help Resource Guide with Evaluation Worksheets

Vitamins - Minerals - Herbal Supplements and You: A Self-Help Resource Guide with Evaluation Worksheets

          
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About the Book

Do you know the reason you take vitamins every day? Do you think you might need a vitamin, mineral, or some kind of supplement? Most people have no clinical reason for taking vitamins, nor do they really know or understand the reason for taking supplements. Knowledge gives you understanding. Your brain and your body communicate. If your brain understands why you are taking a supplement, it tells your body to accept the help. Dr. K. created this workbook to empower readers using self-evaluation questions to create their own health profile. When finished, you will have designed your own supplement program and have the knowledge and tools to use foods and supplements to accomplish your health goals. Included are reference charts for the function, absorption and deficiency needs of vitamins and minerals. Section III includes herbal supplements, essential oils, and flower remedy charts.
About the Author: Dr. K. B. LeMere has a PhD in Naturopathy medicine as well as a master's degree in holistic nutrition. She is a board certified Naturopath from the American Naturopathic Medical Association and a board certified nutritionist from the American Association of Nutritional Consultants. . She holds a certification from Harvard Medical School in Natural Remedies for Psychiatric Disorders. She retired her practice to deal with her own health issues. Living with Psoriatic arthritis is painful, but she has first hand knowledge how nutrition and herbal support can make a difference. She lives with her husband and their Chow-Chow's in North Dallas. Her personal ministry is using her knowledge of temperaments along with her ability for detail to help others to achieving a happy healthy lifestyle. She is a contributor of more than twenty-five research papers relating to natural health, thirty articles, and seven completed books.


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Product Details
  • ISBN-13: 9780983958130
  • Publisher: Health by Design Publishing
  • Publisher Imprint: Health by Design Publishing
  • Height: 254 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Width: 178 mm
  • ISBN-10: 0983958130
  • Publisher Date: 10 Sep 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 290 gr


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