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Viaje hacia una Vida Saludable: Descubre tu Mejor Versión: Guía Práctica para una Vida Saludable

Viaje hacia una Vida Saludable: Descubre tu Mejor Versión: Guía Práctica para una Vida Saludable

          
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About the Book

"Descubre tu Mejor Versión: Guía Práctica para una Vida Saludable"

Sumérgete en un viaje transformador hacia una vida más plena y saludable con "Descubre tu Mejor Versión". Este libro es una guía completa y práctica diseñada para ayudarte a alcanzar tus metas de bienestar físico, mental y emocional.

Con un enfoque holístico, esta obra aborda los pilares fundamentales de la salud, desde la nutrición y el ejercicio hasta el manejo del estrés y el sueño reparador. A través de recetas saludables, rutinas de ejercicios, técnicas de relajación y consejos prácticos, encontrarás herramientas poderosas para construir una vida llena de vitalidad, claridad y propósito.

Ya sea que estés buscando perder peso, aumentar tu energía, reducir el estrés o simplemente mejorar tu calidad de vida, "Descubre tu Mejor Versión" ofrece la inspiración, la orientación y el apoyo que necesitas para lograrlo. Con la combinación perfecta de información fundamentada en la ciencia y consejos prácticos, este libro te empoderará para tomar el control de tu salud y bienestar.

Escrito con empatía y experiencia por [Nombre del Autor], esta obra es más que un simple libro: es una herramienta poderosa para transformar tu vida. No importa dónde te encuentres en tu viaje hacia una vida más saludable, "Descubre tu Mejor Versión" te brinda el impulso y la dirección que necesitas para alcanzar tus metas y vivir tu mejor vida.

¡Empieza tu viaje hacia una mejor versión de ti mismo hoy mismo con "Descubre tu Mejor Versión"!


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Product Details
  • ISBN-13: 9798322200697
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 100
  • Spine Width: 5 mm
  • Weight: 145 gr
  • ISBN-10: 8322200692
  • Publisher Date: 07 Apr 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Descubre tu Mejor Versión: Guía Práctica para una Vida Saludable
  • Width: 152 mm


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