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Viaje Hacia La Autoaceptación: Prácticas Psicológicas Para El Amor Propio

Viaje Hacia La Autoaceptación: Prácticas Psicológicas Para El Amor Propio

          
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About the Book

¡Prepárate para embarcarte en un viaje transformador hacia el amor propio y la aceptación con "El viaje hacia la autoaceptación"! Este libro es una guía esencial para aquellos que buscan liberarse de las expectativas sociales y aprender a amarse a sí mismos tal y como son.
En la sociedad actual, donde la validación externa y las expectativas sociales a menudo dictan nuestro valor personal, aprender a aceptarse y amarse a uno mismo puede ser una tarea desalentadora. Este libro te proporciona las herramientas para cultivar el amor propio y abrazar tu auténtico yo.
El proceso de autoaceptación requiere que las personas confronten sus miedos internos, inseguridades y percepciones negativas de sí mismas. Este libro enfatiza la importancia de entender que la autoaceptación no se trata de lograr la perfección, sino de aceptar nuestras fallas e imperfecciones como parte de quienes somos. Te anima a liberarte de las normas y expectativas sociales que te limitan y, en cambio, a enfocarte en abrazar tus cualidades y fortalezas únicas.
Las prácticas psicológicas juegan un papel crucial en el viaje hacia la autoaceptación. Te proporcionan las herramientas para cultivar la autocompasión, superar la duda, nutrir una imagen positiva de ti, dejar ir el perfeccionismo, construir resiliencia y bienestar emocional, abrazar la vulnerabilidad, descubrir y honrar tus valores personales, cultivar el Mindfulness y la autoconciencia, fomentar prácticas de autocuidado y bienestar, construir relaciones de apoyo, superar traumas pasados, sanar y abrazar la autenticidad y la autoexpresión.
Este libro es más que una lectura; es un viaje de autodescubrimiento y crecimiento personal. Te invita a embarcarte en tu propio viaje hacia el amor propio y la plenitud.
¡Descubre el poder transformador de la autoaceptación y comienza a vivir una vida más significativa!


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Product Details
  • ISBN-13: 9798854399166
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 268
  • Spine Width: 14 mm
  • Weight: 362 gr
  • ISBN-10: 8854399167
  • Publisher Date: 31 Jul 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Prácticas Psicológicas Para El Amor Propio
  • Width: 152 mm


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