This 2 IN 1 VEGETARIAN COOKBOOK AND MEAL PLAN FOR DIABETES AND HEART DISEASE is written for a genuinely health conscious person who is willing to take his or her health into their own hands and initiate a balanced lifestyle that involves diet and nutrition. This Cookbook, will direct you with every action you will take to prevent and reverse Type 1 & 2 Diabetes and Heart Disease if it is afflicting, and keeps you up and running with good health. Many people that are diagnosed of Diabetes and Heart Disease always ask me what they should eat and what to avoid. This book has all the answers you're looking for in heart and diabetic-patient food options plus a full 1-week meal planner with lots of tasty recipes to chose from.
This Cookbook is all about healing the body wholly so that the body will be able to fight any disease that may come your way. The vegetarian recipes concentrate on reducing sugars, too much fat and essential calories for people with diabetes.
The 150+ delicious recipes followed by were particularly and carefully crafted for vegetarian person who are Diabetic or diagnosed of Heart Disease. These breakfasts, lunches and dinners, for vegetarian or non-vegans, deliver a smooth and nutritious variety of friendly and tasty meals for you to enjoy daily.
Below is a preview of what you should expect:
★ Adopting a Program for Vegetarian Meal
★ Gaining adequate nutrition
★ Protein Intake
★ Fats Intake
★ Carbohydrate Intake
★ Vitamins and minerals Intake
★ What research show
★ Switching to a vegetarian
★ Few ideas to get started on a vegetarian meal schedule
★ Vegetarian recipes for Diabetes
★ What is meant by reversing cardiovascular disease
★ Inflammatory factors that causes heart disease
★ Relationship of heart and diet
★ Ways to Reverse Diabetes and Heart Disease
★ Supplements and Herbs
★ Foods that will help lower the risk of Diabetes and Heart Disease
★ Foods That Causes Diabetes and Heart Disease
★ One week meal Plan
★ Heart Diseases Recipes
And lot more!
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