Home > General > Vegane SOFORT-Rezepte für Einsteiger: Blitzschnelle, einfache und abwechslungsreiche Gerichte. In maximal 30 Minuten fertig auf dem Teller. Ohne Fleisch Ohne tierische Produkte 100 % pfl
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Vegane SOFORT-Rezepte für Einsteiger: Blitzschnelle, einfache und abwechslungsreiche Gerichte. In maximal 30 Minuten fertig auf dem Teller. Ohne Fleisch Ohne tierische Produkte 100 % pfl

Vegane SOFORT-Rezepte für Einsteiger: Blitzschnelle, einfache und abwechslungsreiche Gerichte. In maximal 30 Minuten fertig auf dem Teller. Ohne Fleisch Ohne tierische Produkte 100 % pfl

          
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About the Book

So schnell, gesund, abwechslungsreich und einfach kann die vegane Ernährung sein!

Um Ihnen den Einstieg in die vegane Ernährung zu erleichtern, steht Ihnen dieses Rezeptbuch zur Verfügung. Darin finden Sie eine kurze Einführung in eine ausgewogene pflanzenbasierte Ernährung, welche die wichtigsten Regeln zusammenfasst.

Im Hauptteil des Buches finden Sie eine große Auswahl an Gerichten, die Ihnen für Frühstück, Mittag- und Abendessen wunderbare Anregungen gibt - mit Rezepten, die im Handumdrehen umgesetzt sind.

Das erwartet Sie:

  • Keine Ausreden mehr: Mit diesen Rezepten zaubern Sie in 5 bis maximal 30 Minuten Ihr veganes Frühstück, Mittag- und Abendessen auf den Tisch
  • Rezepte für Koch- und sogar Einkaufsmuffel: Die Rezepte basieren auf einfachen Zutaten, die Sie in jedem Supermarkt finden.
  • Sind Sie mit Familie und Arbeit immer im Stress? Dann machen Sie sich das Leben leichter und kochen Sie vor - viele Rezepte eignen sich dafür!
  • Tagesplanung einfach gemacht: In jedem Rezept finden Sie eine Zeitangabe, die genau angibt, wie lange Sie für das Kochen benötigen.
  • So unkompliziert kann es sein: Auf nur acht Seiten erfahren Sie alles, was es bei der veganen Ernährung zu beachten gilt, damit keine Nährstoffe fehlen.
  • Auch Abnehmen wird Ihnen leicht gemacht: Für jedes Rezept gibt es Hinweise zu den Nährstoffen und Kalorien.
  • Frühstück, Salate, Suppen, Hauptspeisen und Desserts: Mit diesen Alltagsrezepten sorgen Sie für Abwechslung.

Freuen Sie sich auf traumhafte Geschmacksexplosionen, die der ganzen Familie schmecken!


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Product Details
  • ISBN-13: 9781957667430
  • Publisher: Grune Gabel Verlag
  • Publisher Imprint: Grune Gabel Verlag
  • Height: 229 mm
  • No of Pages: 96
  • Spine Width: 5 mm
  • Weight: 140 gr
  • ISBN-10: 1957667435
  • Publisher Date: 28 Feb 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Blitzschnelle, einfache und abwechslungsreiche Gerichte. In maximal 30 Minuten fertig auf dem Teller. Ohne Fleisch Ohne tierische Produkte 100 % pfl
  • Width: 152 mm


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Vegane SOFORT-Rezepte für Einsteiger: Blitzschnelle, einfache und abwechslungsreiche Gerichte. In maximal 30 Minuten fertig auf dem Teller. Ohne Fleisch Ohne tierische Produkte 100 % pfl
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