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Vegan Meal Prep: Guía de Nutrición para la Vida Ceto Vegana, Libro de Cocina y Recetas con enfoque a la Dieta Cetogénica.Comidas y Meriendas para Comidas de Origen V

Vegan Meal Prep: Guía de Nutrición para la Vida Ceto Vegana, Libro de Cocina y Recetas con enfoque a la Dieta Cetogénica.Comidas y Meriendas para Comidas de Origen V

          
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About the Book

"Compra la versión en pasta blanda de este libro y obtenga la versión Kindle de forma gratuita."


¿Quiere perder peso mientras todavía disfruta de sus comidas favoritas? Si está buscando una transformación del su cuerpo, sin recurrir a dietas relámpagos poco saludables, entonces continúe leyendo..."



"Este es el trato. Usted ha probado todos los planes de "comida Limpia" en línea... Consumió 15 suplementos diferentes cada mañana... y trabajo duramente en el gimnasio, pero todavía se ve en el espejo y ve colgantes en los brazos. Y no importa cuánto haga dieta, siempre parece tener rollitos o bolsillos de grasa en lugares indeseados. ¿Le suena familiar?


Si es así, entonces la información en este libro es su respuesta.


Una dieta vegana le traerá muchos beneficios maravillosos y mejorará su salud general. La dieta vegana es fácil de seguir siempre y cuando respete sus principios. Si va a adoptar esta dieta, usted realmente debe revisar esta gran guía. Usted aprenderá a preparar los mejores desayunos, sopas, ensaladas, platos principales, y postres. ¿Es suena fabuloso o qué?Así que, tome esta gran colección en sus manos y comience a preparar algunos de los mejores platos veganos para todos sus seres queridos. Comience una dieta vegana ahora y disfrute la guía de cocina que acaba de descubrir. Saboree cada plato recolectados en esta colección y averigüe cuan asombroso es adoptar una dieta vegana.Los beneficios para la salud y otras grandes cosas acerca del veganismo son todas causas suficientemente ponderosas para la expansión de la idea del veganismo a lo largo del planeta. Este libro es escrito con la intención de exhortar a los recién llegados para probar el reto de un mes vegana que tiene el poder de cambiar no solo su estilo de vida, pero su enfoque sobre la vida por completo.

En esta guía de dietas y recetas, usted descubrirá


Los beneficios nutricionales de la comida vegana

  • Grasas poco saturadas: son excelentes para su corazón.
  • Alto en fibras: proporciona una mejor salud digestiva, menos antojos de azúcar, y protección contra ciertos canceres.
  • Aumenta el magnesio: ayuda a la absorción de calcio por que mejora la salud de los huesos
  • Altos niveles de antioxidantes: elimina los radicales libres y protege contra el daño celular.
  • Aumenta el potasio: mantiene los niveles de PH, reduce la acidez, y estimula la función renal.

Prevención de Enfermedades

  • Los granos completos y las nueces: reducen el riesgo de Diabetes tipo-2, cálculos, hipertensión y ciertos canceres.

  • Vegetales y frutas: previenen la degeneración macular.


Beneficios Físicos

  • Grasas Buenas: ayuda a perder peso y aumentar los niveles de energía.

  • Las vitaminas en los vegetales y nueces: mejoran la salud de la piel y el cabello.

Eliminando la comida animal también puede reducir el olor corporal y el mal aliento.

Si quiere aprender más sobre cómo obtener los mejores resultados para la pérdida de peso sin los dolores de cabeza de hacer dieta... entonces simplemente haga clic en el botón en esta página para comenzar.






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Product Details
  • ISBN-13: 9781696255325
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 188
  • Series Title: Diet
  • Weight: 258 gr
  • ISBN-10: 1696255325
  • Publisher Date: 28 Sep 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 10 mm
  • Width: 152 mm


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Vegan Meal Prep: Guía de Nutrición para la Vida Ceto Vegana, Libro de Cocina y Recetas con enfoque a la Dieta Cetogénica.Comidas y Meriendas para Comidas de Origen V
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