You Are About To Learn How To Adopt a Vegan The Right Way!
We are all told to incorporate fruits, vegetables, herbs and other kinds of plant-based food sources into our diet for a reason; plants are healthy, as they are rich in minerals, disease fighting antioxidants, macronutrients and much more, something that nourishes our bodies and increases our capacity to fight diseases and live a longer healthier life.
Just imagine what would happen if, instead of eating plant based foods occasionally, we make eating a plant-based vegan diet a part of our lifestyle....
Imagine not having to deal with the bloat that comes after eating meats...
Imagine not having to worry about the negative effects that may come after eating foods derived from animals - think high cholesterol, gout, acne, heart disease, diabetes, arthritis, stroke, hypertension, libido problems and erectile dysfunction and the likes...
Imagine not having to feeling guilty that your food choices are leading to the death and misuse/abuse of animals...
Imagine how happy and energetic your body would be when you adopt a diet that it has actually evolved to digest and utilize...
It is freeing and exciting, right?
Well, that's what the vegan diet offers and much more.
And by virtue that you are reading this, it is clear you want to get started on the diet and want to start well.
How do you go about it?
How do you transition to a vegan diet from an omnivorous or carnivorous diet?
How do you deal with any challenges that may pop up while on a vegan diet when you are getting started?
How do you optimize your approach to the vegan diet for weight loss and optimal health?
If you have these and other related questions about adopting a vegan diet, this book is for you so keep reading as it covers everything you may want to know about a vegan diet, including how to meal prep on a vegan diet - complete with recipes to get started!
Here is a preview of some of the things you will learn:
- Why we are uniquely adapted for a vegan way of life
- How veganism has evolved to become what it is today
- Science backed benefits that come with adopting a vegan lifestyle
- An introduction to electric pressure cooking and how to introduce it in your vegan lifestyle
- Delicious vegan recipes that you can prepare for breakfast, lunch, dinner, snack, dessert and more
- How to make measurement conversions
- How to transition to the vegan diet in 8 steps
- How a vegan diet helps in weight loss
- Why you need to make it your top priority to create your personal vegan recipe collection
- And much more
Even if you are new to the vegan diet or feel lost on how to get started on the vegan diet, this cookbook is filled with recipes that will immediately inspire you to adopt a plant-based lifestyle by changing the way you view cooking. What's more; it also shows you how to transition safely and comfortably into a vegan lifestyle to guarantee success and gives you tips to make your new lifestyle even more attainable and easier.
Indeed, this book is not one of those that just telling you to do something, but shows you how to make things right in the kitchen with practical steps that are sure to spur change no matter your situation.
Even if cooking has never been your forte, you will discover how to follow a vegan lifestyle the easy way!
So, are you ready?
Click Buy Now With 1-Click or Buy Now to get started!
