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Vegan Keto: Dieta Cetogénica Vegana y Ayuno Intermitente para una Pérdida de Peso Rápida, Limpiar su Cuerpo, Plan de Comidas y Preparación de Comidas con un Lib

Vegan Keto: Dieta Cetogénica Vegana y Ayuno Intermitente para una Pérdida de Peso Rápida, Limpiar su Cuerpo, Plan de Comidas y Preparación de Comidas con un Lib

          
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About the Book

"Compre la versión papel de este libro y obtenga la versión Kindle del libro gratis"


¿Quiere perder peso mientras todavía disfruta de sus comidas favoritas? Si está buscando una transformación total de su cuerpo, sin recurrir a una dieta relámpago no saludable, entonces continúe leyendo... Probo todos los planes en línea de "comida limpia" ... Toma 15 suplementos diferentes cada mañana... Y trabaja fuertemente en el gimnasio... pero todavía se ve en el espejo y ve colgantes en los brazos. Y no importa cuánto haga dieta, siempre parece tener rollitos o bolsillos de grasa en lugares indeseados. ¿Le suena familiar?

Si es así, entonces la información en este Audiolibro es su respuesta.


La dieta cetogénica, se ha popularizado debido a sus beneficios en pérdida de peso y las muchas mejoras que puede realizar a tu salud. Sin embargo, muchos veganos se preguntan como ellos pueden obtener los mismos beneficios en una dieta que comúnmente incluye carne, lácteos y huevos. Afortunadamente, los beneficios a la salud de las dietas veganas y cetogénicas han sido exitosamente combinados, haciendo al estilo de vida dos veces más poderoso en sus capacidades de pérdida de peso y en los beneficios a la salud. Ya sea que esté esperando perder peso, tratar epilepsia, reducir el riesgo de desarrollar cáncer, o ralentizar el envejecimiento, ¡encontrara que la dieta cetogénica vegana puede ayudar! La ciencia bien ha demostrado los efectos de este estilo de vida, y dentro de la narrativa de este libro, exploraremos esos efectos, lo que los estudios tienen que decir al respecto, y lo que los científicos han descubierto.

En esta guía de dieta y recetas usted descubrirá


  • Los detalles de un estilo de vida vegano, incluyendo sus beneficios a la salud y al ambiente.
  • Una explicación del estilo de vida cetogénico, como funciona, los muchos beneficios a su salud que puede recibir.
  • Como la dieta cetogénica y vegana pueden ser fácilmente combinadas para el éxito.
  • Como administrar su macro ritmo y la importancia de los micronutrientes.
  • Una guía paso a paso para utilizar el ayuno intermitente para la pérdida de peso.
  • Las mejores herramientas y equipamientos para hacer más fácil la preparación de las comidas.
  • Como y porque usted debería comenzar a planificar y preparar sus comidas.
  • Un plan de comidas para cuatro semanas y una lista maestra de compras guía.
  • Respuestas a preguntas frecuentes.
  • Recetas para el desayuno, almuerzo y cena, incluyendo tocineta tempeh, panqueques de harina de almendras, Buffalo Wings de Tofu, bistec de hongos con aguacate y chimichurri y más mucho más...
Si quiere aprender más acerca de cómo obtener los mejores resultados de pérdida de peso sin los dolores de cabeza de las dietas... entonces simplemente haga clic en el botón de comprar ahora en esta página para comenzar.


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Product Details
  • ISBN-13: 9781693370588
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Series Title: Diet
  • Weight: 172 gr
  • ISBN-10: 1693370581
  • Publisher Date: 15 Sep 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 7 mm
  • Width: 152 mm


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Vegan Keto: Dieta Cetogénica Vegana y Ayuno Intermitente para una Pérdida de Peso Rápida, Limpiar su Cuerpo, Plan de Comidas y Preparación de Comidas con un Lib
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