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Vaincre La Paresse: Le guide pour devenir plus productif et motivé

Vaincre La Paresse: Le guide pour devenir plus productif et motivé

          
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About the Book

Vaincre la Paresse: Le guide pour devenir plus productif et motivé" est un livre sur le développement personnel qui explore les moyens de surmonter la paresse et d'atteindre un niveau supérieur de productivité et de motivation. L'auteur propose des conseils pratiques et des stratégies éprouvées pour surmonter les obstacles qui empêchent souvent les individus d'accomplir leurs tâches et d'atteindre leurs objectifs.

Ce livre met l'accent sur l'importance de la discipline personnelle, de l'organisation et de la gestion du temps pour maximiser l'efficacité. Il offre des techniques pour éliminer les distractions, cultiver de bonnes habitudes et maintenir une motivation constante. L'auteur encourage également les lecteurs à identifier leurs objectifs personnels et à développer un plan d'action concret pour les atteindre.

En explorant les causes profondes de la paresse, ce livre offre une perspective holistique sur la manière de la combattre. Il aborde des sujets tels que la gestion du stress, la gestion de l'énergie et la recherche d'un équilibre sain entre travail et vie personnelle. En fin de compte, "Vaincre la Paresse" vise à aider les lecteurs à libérer leur potentiel, à accroître leur productivité et à trouver une plus grande satisfaction dans leur vie quotidienne.

SOMMAIRE

Introduction 3
Chapitre 1: comprendre la paresse 6
Chapitre 2: Les bienfaits de la productivité 26
Chapitre 3: Identification des objectifs 38
Chapitre 4: Gestion efficace du temps 48
Chapitre 5: Adopter des habitudes productives 57
Chapitre 6: Gérer son énergie 66
Chapitre 7: Trouver la motivation 76
Chap. 8: Maintenir sa motivation à long terme 82
Chapitre 9: le pouvoir de la discipline 90
Chapitre 10: Vaincre la paresse au quotidien 99


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Product Details
  • ISBN-13: 9798867614515
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 6 mm
  • Weight: 159 gr
  • ISBN-10: 8867614517
  • Publisher Date: 14 Nov 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Le guide pour devenir plus productif et motivé
  • Width: 152 mm


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