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Vagusnerv - Dein Selbstheilungsnerv zur inneren Balance: Wie du ihn stimulierst und dein Wohlbefinden steigerst

Vagusnerv - Dein Selbstheilungsnerv zur inneren Balance: Wie du ihn stimulierst und dein Wohlbefinden steigerst

          
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About the Book

Willkommen auf einer Reise zu einem gesünderen, entspannteren Leben - und das ganz ohne den Stress, den du vielleicht gerade verspürst. In unserer Gesellschaft, die sich nach maximaler Lebensfreude sehnt, ist diese Aufforderung besonders relevant. Leider führt der heutige hektische Lebensstil und das Konsumverhalten zu unerwünschten Nebeneffekten, insbesondere in Form von "Zivilisationskrankheiten" wie Diabetes und Herz-Kreislauf-Erkrankungen. Der Hauptschuldige? Stress! Fühlst du dich gestresst, abgespannt, müde? Nimmt deine Leistungsfähigkeit ab, und plagen dich häufig Kopfschmerzen, Gliederschmerzen oder Schlaflosigkeit? Wenn ja, bist du nicht allein. Viele Menschen leiden unter ähnlichen Beschwerden, oft bedingt durch privaten oder beruflichen Stress. Doch allzu oft nehmen wir diese Symptome zwar wahr, schenken ihnen aber aufgrund des stressigen Alltags keine angemessene Beachtung. Der Teufelskreis ist komplett, und Medikamente werden zur scheinbaren Lösung. Aber es gibt eine natürliche Alternative, die dir helfen kann, diesen Teufelskreis zu durchbrechen - und das ohne den mühseligen Weg zum Arzt. Es ist an der Zeit, deinem eigenen Körper mehr Aufmerksamkeit zu schenken, und hier kommt ein besonderer Akteur ins Spiel: der Vagusnerv oder Nervus Vagus. Der Vagusnerv, auch als "innerer Heiler" bekannt, wurde seit Jahrtausenden geschätzt, aber erst im Jahr 1921 wiederentdeckt. Otto Loewi, ein deutscher Physiologe, enthüllte die faszinierende Welt dieses Nervs, indem er die Ausschüttung von Acetylcholin durch Stimulation nachwies. Dieser Neurotransmitter spielt eine entscheidende Rolle in der Kommunikation zwischen Gehirn, Bewusstsein und Körper. Aber wie genau funktioniert dieser innere Heiler? Wie kannst du ihn stimulieren und von seinen zahlreichen Vorteilen profitieren? In den kommenden Kapiteln gehen wir diesen Fragen auf den Grund. Es mag paradox erscheinen, aber obwohl wir heute Zugang zu vielfältigen Informationsquellen haben, ist unser eigener Körper o


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Product Details
  • ISBN-13: 9783384219190
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: Tredition Gmbh
  • Height: 203 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Weight: 77 gr
  • ISBN-10: 3384219198
  • Publisher Date: 05 May 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie du ihn stimulierst und dein Wohlbefinden steigerst
  • Width: 127 mm


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Vagusnerv - Dein Selbstheilungsnerv zur inneren Balance: Wie du ihn stimulierst und dein Wohlbefinden steigerst
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