Have you ever felt tired, listless, or only without energy?
Do you ever feel that you are feeling stressed, anxious, or feeling uncomfortable with other people?
Have you ever wondered why your brain that worked the day perfectly before today makes these jokes?
Well, you're in the right place. Have you ever heard of the vagus nerve? And its enormous capabilities?
The vagus nerve is the longest nerve in our body, which connects almost all the major organs, from the brain to the colon.
According to the polyvalent theory of dr. Stephen Porges the vagus nerve plays a decisive role in our psychological and emotional states and explains that a myriad of psychological and common symptoms - anxiety, depression, migraine, headache of back, PTSD, etc .. - described a lack of proper functioning in the vagus nerve.
With the help of this guide, you will learn what the vagus nerve is, where it is located, how it works, and how this amazing muscle can help in daily life.
More specifically, you will find:
-THE VAGUS NERVE AND ASSOCIATION WITH THE NERVOUS SYSTEM
-THE HUMAN NERVOUS SYSTEM
-NEUROCEPTION
-THE VENTRAL BRANCH OF THE VAGUE NERVE
-SYMPTOMS OF THE NERVOUS SYSTEM (LIKE STRESS, DEPRESSION ETC ..)
-SOCIAL ANXIETY (WHAT IT IS, HOW TO UNDERSTAND IT AND KNOW THE DIFFERENT TYPES OF SOCIAL ANXIETY,
WHAT IS CAUSED)
-HOW TO RECOGNIZE THE VARIOUS SYMPTOMS OF THE NERVOUS SYSTEM
-HOW TO KNOW AND PREVENT PANIC ATTACKS
It is not fantastic, a simple muscle can drastically change your lifestyle, without more negative energies that do not offer you to enjoy a full life.
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