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Vagus Nerve: A Beginner's Guide to Activate Your Natural Healing Power Through Vagus Nerve Stimulation and Self-Help Exercises for Anxiety, Depression, Chronic I

Vagus Nerve: A Beginner's Guide to Activate Your Natural Healing Power Through Vagus Nerve Stimulation and Self-Help Exercises for Anxiety, Depression, Chronic I

          
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About the Book

Do you constantly struggle with anxiety?
Or maybe you just have this chronic pain that has negatively affected your life for a long time?


If you want to finally start feeling well using a different but easy approach that involves just your body's natural healing power, then I recommend you to keep reading...



The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:



  • Were you ever so worried or nervous that you literally became sick to your stomach?

  • Have you ever become so angry that your blood pressure shot through the roof?


Then, you know what I am talking about.


There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.

It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.By reading this book, you will learn




  • How a fatigued Nervous System leads to major psychological disorders


  • The anatomy of the Vagus Nerve and its functions



  • The importance to understand how the Vagus Nerve works in order to solve psychological and physical conditions


  • What is the Polyvagal Theory and how it is connected with disorders such as Anxiety, Inflammation and much more..



  • Easy exercises to Activate your Vagus Nerve's power


  • Practical exercises for reducing Anxiety, Depression or Chronic Illness



  • Several passive methods to stimulate the Vagus Nerve



  • ...And much more!



Are you interested in learning more?



Then, simply click the "Buy Now" Button and start your healing journey right now!



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Product Details
  • ISBN-13: 9798638172879
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 240
  • Spine Width: 13 mm
  • Width: 152 mm
  • ISBN-10: 8638172877
  • Publisher Date: 17 Apr 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 327 gr


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Vagus Nerve: A Beginner's Guide to Activate Your Natural Healing Power Through Vagus Nerve Stimulation and Self-Help Exercises for Anxiety, Depression, Chronic I
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