Would you like to discover how to stimulate the vagus nerve in order to improve your health, reduce inflammation, depression, chronic illness and anxiety?
Did you know that the Vagus Nerve is one of the main nerve conduits in the body and it can be correlated with your mood and emotional state daily ?
This nerve is connected to the most important organs and is involved with a lot of physical and emotional aspect. In fact the Vagus Nerve partially controls our heart and other internal organs as well like stomach and intestine, insulin signaling, emotions state and other physical functions.
Knowing exactly how to stimulate this important nerve in the right way can bring lots of benefits and at the same time improve the body's natural healing capacity.
If the nerve is damaged is impaired, e.g. by cervical arthrosis, a variety of symptoms can occur including nausea, dizziness, facial redness, voice deep, strained, tachycardia, neck pain and stiffness, headache, paleness, cold sweats, reduced salivation, vomiting and others. This are some symptoms of Vagus nerve disorder.
The good news is that it is possible for you to correct problems with the Vagus nerve, thus correcting physical health issues as well as the mental health issues.
As you read through this book, you will learn all of the information that you will need in order to regulate your own Vagus Nerve with ease, there are treatments out there that will stimulate the Vagus Nerve and there are also ways that you can trigger your body to regulate it yourself, ranging from deep breathing to yoga, there are a variety of ways you can regulate that nerve and you can find immediate relief.
In this book, we will discuss:
- What Is The Vagus Nerve
- The Vagus Nerve Signal and Connection
- The Vagus Nerve Stimulationand Malfunctions .
- Exercises For Vagus Nerve Stimulation with self-help exercises
- Healthy Issues Controlled By Vagus Nerve Stimulation
- PTSD And How To Resolve
And much more.
This book is your guide to becoming more aware of the Vagus Nerve, finding out how it can help and learning more details about it.
