Home > Medicine > Complementary medicine > Chiropractic & osteopathy > Vagus Nerve Exercises: A Practical Guide of Innovative Self-Healing Techniques. Learn to Reduce Stress Disorders Like Anxiety, Depression, Anger, Chronic Illness, PTSD, In
8%
Vagus Nerve Exercises: A Practical Guide of Innovative Self-Healing Techniques. Learn to Reduce Stress Disorders Like Anxiety, Depression, Anger, Chronic Illness, PTSD, In

Vagus Nerve Exercises: A Practical Guide of Innovative Self-Healing Techniques. Learn to Reduce Stress Disorders Like Anxiety, Depression, Anger, Chronic Illness, PTSD, In

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Anxiety, depression, anger, chronic illness, PTSD, headache, inflammation and panic attacks.

... Do these words sound familiar?

You might be looking for something more practical and concrete like daily exercises that help you to reduce stress disorders and annoying conditions of daily living. If yes, then keep reading...


Activate the healing potential of your vagus nerve

Did you know you could easily access the vagus nerve every day to improve your memories, decrease your anxiety and prevent inflammation?

This workbook is a step-by-step guide to understand what it is and how to take advantage of this amazing nerve, by applying some of the most utilized techniques and routines which will help you to wisely stimulate your vagus nerve and get some great benefits to improve the quality of your daily living.

Intimidating though this may sound. Don't worry,
the language in this book will be broken down into simple, bite-size chunks that are easy to understand.


The philosophy of contemporary medicine tends to view our bodies and minds as machines, rather than as living organisms.
We think of ourselves as healthy until we start to show symptoms, and even then, we think of these symptoms as some kind of mistake on the part of our bodies.

"When we experience trouble with our sleep quality, digestion, or any other bodily functions, we tend to think that something in our bodies is broken or malfunctioning, and therefore go to the doctor to get the broken part fixed."
(Albert Vettorel)


It is incredibly frustrating to feel that the only person who can make you feel good is your doctor or therapist. This book is focused to help you to stop with this powerless mindset, and empower you with the necessary information to manage your own wellness.

Doctors, therapists, and other wellness practitioners are skilled at what they do, and their stores of knowledge are certainly to be respected.
However,

just as a teacher cannot learn for you, doctors cannot heal for you

The healing must be done on your own, using your doctor or therapist as guide to help you grow in the right direction.

This guide focuses on the care and maintenance of the vagus nerve because taking good care of this one organ means taking good care of almost any cell in your entire body!


In this book, you will learn more about:

  • The vagus nerve and decision-making
  • Practical and efficient self-help exercises to activate your vagus nerve
  • Meditation and vagus nerve: are they related?
  • The human nervous system: understand how it works!
  • Epilepsy, Chronic inflammation, disease and chronic illness
  • Health and life benefits you can get doing the right stimulation
  • The vagus nerve stimulation therapy

... and more!


Daily exercises to repair and stimulate your vagus nerve

Professionals like Elizabeth Hollen have called "Vagus Nerve Exercises" of Stephen Carter a "complete guide, easy but complex".
Easy to read, but complex because full of real useful information and exercises that will help you to improve your healthcare.
If you really want to help yourself you have to read, learn, and then TAKE ACTION following all the instruction you will get from this guide.

But keep in mind: without the action, everything in this book will be useless!


Learn how to activate your vagus nerve,
Scroll up and click the buy button now!


Best Sellers



Product Details
  • ISBN-13: 9798630694386
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8630694386
  • Publisher Date: 25 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 204 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Vagus Nerve Exercises: A Practical Guide of Innovative Self-Healing Techniques. Learn to Reduce Stress Disorders Like Anxiety, Depression, Anger, Chronic Illness, PTSD, In
Independently Published -
Vagus Nerve Exercises: A Practical Guide of Innovative Self-Healing Techniques. Learn to Reduce Stress Disorders Like Anxiety, Depression, Anger, Chronic Illness, PTSD, In
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Vagus Nerve Exercises: A Practical Guide of Innovative Self-Healing Techniques. Learn to Reduce Stress Disorders Like Anxiety, Depression, Anger, Chronic Illness, PTSD, In

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!