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Vagus Nerve: Activate the healing power of the vagus nerve to overcome anxiety, depression and trauma through self healing techniques and exercises.

Vagus Nerve: Activate the healing power of the vagus nerve to overcome anxiety, depression and trauma through self healing techniques and exercises.

          
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About the Book

Do you want to learn the natural ability to heal itself from stress and anxiety? Are you tired of always feeling down with no energy and a foggy brain? Have you tried different ways to solve these problems with no success and don't know what to do anymore?

Well, allow me to tell you the secrets hidden deep inside your body! There's a superhighway in your body you need to know about which comes to life when you are resting or relaxing.

Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations?


Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called "The Vagus Nerve" also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit.


This nerve was first discovered by a great scientist known as Charles Darwin who identified it as the nerve of emotion. The term 'Vagus' is derived from a Latin word, 'Vagary' which means wandering. No, it doesn't mean that your nerve would wander into the forest located in the middle of nowhere and get lost but it refers to the fact that it travels (bi-directionally) through the body, affecting various organs along the way, the Vagus nerve wanders through the neck to the thorax and then finally moves towards the abdomen buzzing with both the motor and sensory information gathered from the internal body organs, it is also responsible to convey innervation to the heart, crucial blood vessels, airways, oesophagus, stomach, intestine, lungs and other organs.


The information the vagus nerve carries help the brain to keep track of what's going on in the body and the organs and it also allows the brain to execute orders and commands to stop and restrict the unwanted actions going around the organs it has control on. And it has control on almost every single organ.


This guide will help you understand

  • What the vagus nerve is and its anatomy
  • The benefits of the nerve
  • How the nerve relates to other parts of the body
  • Dysfunctions that face the nerve and the associated symptoms
  • Inflammation, stress, depression and anxiety
  • Polyvagal theory and autism
  • How to activate the nerve
  • And many more!!!

Now it is clear why it is so important.

Are you eager to understand more about the nerve?
Scroll to the top of the page and select the buy now button.


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Product Details
  • ISBN-13: 9798614113308
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 176
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8614113307
  • Publisher Date: 15 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 245 gr


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