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Ursprünglich Leben: Das Super Paleo Kochbuch

Ursprünglich Leben: Das Super Paleo Kochbuch

          
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About the Book

Das Kochbuch "Ursprünglich Leben: Das Super Paleo Kochbuch" von der renommierten Autorin Janina Stein ist Ihr Schlüssel zu einer gesünderen Lebensweise durch die Kraft der Paleo-Ernährung. Tauchen Sie ein in die Welt der natürlichen Zutaten, unverarbeiteten Lebensmitteln und der Wiederentdeckung ursprünglicher Geschmacksrichtungen.


Janina Stein, eine leidenschaftliche Köchin und Gesundheitsexpertin, nimmt Sie mit auf eine kulinarische Reise zu den Wurzeln der Ernährung. In diesem Buch erfahren Sie, wie die Paleo-Ernährung, die auf den Ernährungsgewohnheiten unserer Vorfahren basiert, Ihr Wohlbefinden steigern und Ihre Gesundheit fördern kann.


Entdecken Sie eine Vielzahl von Rezepten, die frei von verarbeitetem Zucker, Getreide und künstlichen Zusatzstoffen sind. Erfahren Sie, wie Sie köstliche Mahlzeiten zubereiten können, die reich an gesunden Fetten, frischem Gemüse, magerem Fleisch und nährstoffreichen Nüssen und Samen sind.


"Ursprünglich Leben: Das Super Paleo Kochbuch" ist mehr als nur ein Kochbuch. Es ist ein Leitfaden für diejenigen, die nach einer ganzheitlichen, gesunden Lebensweise suchen. Die Autorin Janina Stein teilt nicht nur ihre besten Rezepte, sondern auch wertvolle Tipps und Informationen zur Paleo-Ernährung und wie sie sich positiv auf Ihre Gesundheit auswirken kann.


Egal, ob Sie bereits ein Paleo-Enthusiast sind oder sich erst in diese Ernährungsweise einarbeiten, dieses Buch bietet Ihnen Inspiration, Wissen und praktische Ratschläge, um die Paleo-Ernährung in Ihr Leben zu integrieren und ein gesünderes, vitaleres Leben zu führen. Machen Sie den ersten Schritt zu einem ursprünglichen, gesunden Lebensstil mit "Ursprünglich Leben: Das Super Paleo Kochbuch".


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Product Details
  • ISBN-13: 9781835795293
  • Publisher: Janina Stein
  • Publisher Imprint: Janina Stein
  • Height: 229 mm
  • No of Pages: 226
  • Spine Width: 12 mm
  • Weight: 308 gr
  • ISBN-10: 1835795293
  • Publisher Date: 29 Oct 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Das Super Paleo Kochbuch
  • Width: 152 mm


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