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Unter Den Schatten: Den Weg aus der Depression erhellen

Unter Den Schatten: Den Weg aus der Depression erhellen

          
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About the Book

Benötigen Sie ein Selbsthilfebuch, das Sie motiviert und Ihnen zeigt, was Sie in schwierigen Zeiten tun und wie Sie Ihre Lieben unterstützen können?

Dieses Buch befasst sich mit den differenzierten Aspekten der Depression, bietet ein umfassendes Verständnis ihrer Grundursachen, untersucht die Auswirkungen von Stigmatisierungen und Missverständnissen und enthüllt die emotionalen Tiefen, die oft unter der Oberfläche verborgen sind. Es geht über traditionelle Erzählungen hinaus und bietet eine detaillierte Untersuchung therapeutischer Ansätze, nachhaltiger Praktiken für anhaltendes psychisches Wohlbefinden und realer Lebenserfahrungen von Menschen, die die Depression besiegt haben.

Mit einer sowohl nachvollziehbaren als auch ermutigenden Erzählung ermutigt der Autor die Leser, die Notwendigkeit von Veränderungen zu erkennen, die emotionalen Tiefen zu erkunden, die mit Depressionen verbunden sind, und die Freude selbst inmitten der Schatten wiederzuentdecken. Durch die Linse des persönlichen Triumphs über die Depression veranschaulicht der Autor, dass Heilung möglich ist und auf der anderen Seite des Kampfes ein erfülltes Leben wartet. "Beneath the Shadows" ist ein Leuchtfeuer der Hoffnung und bietet Einblicke, praktische Anleitung und einen Fahrplan für Menschen, die ihren eigenen Weg aus der Depression beleuchten möchten.

Was macht dieses Buch anders?

  • Detaillierte Erklärung der Depression und ihrer Ursachen
  • Verschiedene Ansätze zur Wiederherstellung
  • Nachhaltige Praktiken für anhaltendes Metal-Wellness
  • Echte Lebenserfahrungen von Personen, die eine Depression überwunden haben
  • Psychische Organisationen und Helplines für Heilung


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Product Details
  • ISBN-13: 9798879354904
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 149 gr
  • ISBN-10: 8879354906
  • Publisher Date: 12 Feb 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Den Weg aus der Depression erhellen
  • Width: 152 mm


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