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Unpacking Our Anxieties And Fears: True Stories To Help You Unpack Anxiety And Fears Winter Edition Book 1

Unpacking Our Anxieties And Fears: True Stories To Help You Unpack Anxiety And Fears Winter Edition Book 1

          
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About the Book

Unpacking Our Anxieties And Fear Book 1

Is Worry and Fear troubling your life? It has been said that everybody has something that they are worried about.
These troubling twins can really disrupt your ability to live and enjoy your life. In fact, they are the leading cause of death in both men and women. Please listen up, you don't have to suffer from these things.
Award Winning Author Don Nicely has put together a collection true stories. bible stories and personal stories in a four-book series to match the seasons. Each book is actually like three devotional books in one!
Did you know that anxiety is by far the most common mental health condition, affecting over 90% of the population of the United States at one time or another in our lifetimes.
In fact, anxiety can span from a mild case of nervousness related to an unknown situation or a person we are feeling uncomfortable to be around.
It can also lead to some type of a terror so great we are afraid to leave our own homes.
I have some good news for you, Others have went before you and have overcome their anxieties and fears. This series of four books is a collection of stories or personal victories that they have had.
You will leans some very simple practices that they used, and you can use them to keep anxiety at bay in your future.
When we are anxious, we tend to talk to ourselves, or think to ourselves, and sometimes in some very negative ways. These negative messages fuel our anxiety, which increases catastrophic thoughts, and on and on.
Anxiety is simply a feeling of fear, worry, or uneasiness. While it can occur as a reaction to stress, it can also happen without any obvious trigger.
Anxiety can involve the same symptoms as stress, in addition to: Both stress and anxiety involve mostly identical symptoms, including:

  • Having trouble sleeping
  • Creating some digestive issues to deal with.
  • Having difficulty concentrating.
  • Extreme muscle tension.
  • An irritability or anger.
Unmanaged stress and anxiety can start to interfere with your daily life and also take a real toll on your mental and physical health.
This series of books with help you take a closer look at our fears and anxiety, how they differ, and how to find support for managing both.
In this book we will discuss.
Day 1...Understanding Our God-Given Fear Day 2...Learning To Follow God's Plan in The Day of Adversity
Day 3...Are You Worried About Another Terrorist Attack? Day 4...Have You Ever Worried If You Have Enough Time Left? Day 5...Are You Worried You Are Not Following God's Will? Day 6...Never Be Afraid of the Devil
Day 7...Are You Worried About Your Marriage? Day 8...Some Common Causes of Fear
Day 9...Gossip is the Destroyer of People Day 10...Are You Afraid of Gaining Weight? Day 11...Are You Afraid of Failure? Day 12...Too Many People Fear Taking Risks Day 13...Are You Worried About Making Bad Choices?
Day 14...Unfortunately, We Need Pain Day 15...The Horrible Fear of Panic Attacks Pt 1 Day 16...The Horrible Fear of Panic Attacks Pt 2 Day 17...Overcoming The Fear of Guilt Day 18...The Terrible Twins of Fear of Strife & Unforgiveness1 Day 19...The Terrible Twins of Fear of Strife & Unforgiveness 2 Day 20...Fighting The Power of Depression Day 21...Planning is The Answer to Achievement Day 22...Removing The Burden of Bitterness Day 23...Are You Afraid of Dying? Day 24...The Weariness of Worry Day 25...The Facts & Effects of Fear Day 26...The Seriousness of Suffering Day 27...Do You Have an Ignorance About God? Day 28...The Fear of Change Could Ruin You Day 29...Fear of Being Alone (loneliness) Day 30...The Crushing Power of Criticism

And 60 more days and so much more Get A copy today!



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Product Details
  • ISBN-13: 9798876517043
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 164
  • Spine Width: 9 mm
  • Weight: 231 gr
  • ISBN-10: 8876517049
  • Publisher Date: 17 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: True Stories To Help You Unpack Anxiety And Fears Winter Edition Book 1
  • Width: 152 mm


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