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Unmask Your Body Confidence: 7-Day Challenge

Unmask Your Body Confidence: 7-Day Challenge

          
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About the Book

Boost your confidence levels, reclaim a love of your body and live the life of your dreams with this self-help guide by Caitlyn Wood.


Do you find yourself looking in the mirror at your body with shame or disappointment? Have you ever looked at someone else and wish you had their confidence levels? If you have answered yes to any of these know that you are not alone. I have been there and I can tell you this; it doesn't have to stay this way. You can change!

Imagine yourself walking around not worrying about what others think. Imagine wearing outfits because you want to and loving your body the shape and size that it is. This confidence is something that everybody can achieve. I want to show you how.

As someone who struggled with body image, was constantly dieting and always striving for that "perfect" body, I know how it feels to be at war with yourself. Along my journey, not only did I find confidence but I found empowerment, self-love and self-esteem. These are feelings every person deserves to feel.

This self-help guide is kept short, sweet and easy to digest to avoid you getting overwhelmed. If you are just starting out this is a great book to ease yourself into your own personal self-development journey.
I don't promise instant confidence, instead I share my struggles and insecurities to show it will be hard at times, but it is so worth it.

I break down my top tips into simple, practical steps and I walk you through how to:

  • Work on your mindset
  • Set confident intentions
  • Get to know and love your body
  • Find joy and gratitude in every day
  • Rock your favourite outfits
  • Show off your new found confidence in public.
.
This is not a diet workbook-this is an empowerment workbook. And whilst this book is inspired by my personal experiences and therefore aimed for women, I do believe it can benefit anybody who battles with their own body image issues and confidence.

This is my true story and personal transformation but it CAN be yours as well.

So join me for the next 7 days. Click that buy button, grab your copy today and get started on your own confidence building and happiness journey tomorrow. Let's do this.


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Product Details
  • ISBN-13: 9780646852522
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Unmasked with Caitlyn
  • Height: 203 mm
  • No of Pages: 90
  • Spine Width: 6 mm
  • Weight: 109 gr
  • ISBN-10: 0646852523
  • Publisher Date: 15 Feb 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 7-Day Challenge
  • Width: 127 mm


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